Tira Cole
@tiras_corner
Nutritionist gone rogue. Meat-based nutrition and support of livestock farming. Carnivore 5.5 years. Free resources at my link below.
I was asked who decided how the "carnivore diet" was defined. I base "my version" off @SBakerMD's book The Carnivore Diet, published 2019, the year I became carnivore. I also completed his carnivore coaching training when he was running that training programme. A bit of…

It really must.
I’ll keep saying it, this MUST stop Meats are being injected with a plumping solution made of water, salts, phosphates and preservatives. This is done because it increases the weight, increase shelf life and increases profits Make America Healthy Again
So many of us have a similar story.
The carnivore diet saved my life. Almost 2 years ago I was severely depressed, anxious, foggy, bloated… I went to bed every night hoping I wouldn’t wake up. Just 3 days into eating only nutrient-dense animal foods… it all lifted. It never came back.
Seed-oils are extremely unhealthy. Pass it on.
Seed-oils are extremely unhealthy. Pass it on.
Unnecessary at best. Health-destroying at worst.
Describe this fridge 👇
Our Evidence Package: Over 350 Pages of Truth Now Public The evidence our doctors have presented to the Royal Commission of Inquiry into Covid-19 Lessons Learned is now available for every New Zealander to read. The publicly available document has a few minor differences to the…
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Have you noticed a boost in libido on carnivore? Be glad if so, because it’s not just in your pants, it’s your life force: high drive, emotion, creativity, ambition, good health, and high energy reserves. Fix your hormones = fix your life.😘
It's an effective strategy when those on the losing side don't even know it.
The evolution of war.
The Epstein drama is a distraction from the exoneration of bacon! Bacon isn't killing us.
Massive 27-year study of 54,610 people shows processed meat nitrates DON'T cause cancer. Bet you won't see this on mainstream news tonight. They're too busy selling cereal ads 🥓 h/t: @fleroy1974
Who needs sweetness when you have creaminess. Just egg yolks, melted butter, gelatin, and raw milk blended up into a custardy deliciousness. Winter comfort food.

It's #FF @Kay_W84 @Peterewart4 @melanie_korach @Jason_Culleton @reeetums @DrKristieLeong @Victoria_Rixon @1True_American_ @BethFratesMD @KetoChristineMI @TeamFreddiePig @Montylockedout @tiras_corner @RossSwan2 @susanpew346 @mindfulheal @raven_ravendran @cmcoughlan @RosemaryOSha
Exactly this.
Ever wonder why plant based is being pushed so hard? Plant based diets aren’t about saving your health or the Earth. They’re about pushing cheap, subsidized crops, mainly corn and soy over real, nutrient dense food. This isn’t science. It’s business.
I overcooked the wrap on this one a little, but still good. Filled with rare steak sliced thin and butter mayo 😋

You're pushing HRT? How did women ever survive without modern drugs? 🙄 You should talk to carnivore women who went through menopause like a breeze, like Dr. Lisa Weideman, MD. It balances hormones, making hormone replacement unnecessary. Also many young women have had lost…
Awesome!
I’m very fortunate to have a paddock to plate butcher near my home. paddocktotable.com.au
Carnivore is a great healing diet, if you’re in a “Carnivore” only group such as the one @tiras_corner & @ClausCarlsen1 and I started…there are guidelines-garlic & lemon is not allowed in posts. That’s not shame, eat want you want…respect our guidelines if you want to be in…