animal.
@animaldocfilm
🥩 You Are What You Eat & You've Been Eating a Lie. 🎬 The movie that's shaking up the food system.
This is the film they don’t want you to see. @animaldocfilm is now available worldwide! 🇺🇸 U.S. viewers: Watch on Amazon or Apple 🌍 Everywhere else: Now available in 45+ languages Links are in the comments The truth is on the table — and you are what you eat.
Dietary cholesterol is a precursor for melatonin synthesis. Higher cholesterol intake correlates with improved sleep quality in trials.
Full-fat dairy provides calcium and vitamin K₂ for bone mineralization. Clinical cohorts with higher dairy intake show lower fracture rates.
Keto without carnivore is like a sports car without an engine. You can cut carbs, but if you fill up on almond flour and seed-oil creams you’re still running on gummed-up fuel. True ketosis comes from animal fats.
Amino acids from red meat enhance GABA synthesis. Clinical studies link GABA precursors to deeper, longer sleep cycles. Sustain restorative rest with ancestral protein.
Every steroid hormone in your body originates from cholesterol. That's it. That's the tweet.
You’re not weak because you’re aging. You’re weak because you're being poisoned by seed oils, fake food, and synthetic carbs.
Brain fog isn’t normal. It’s your neurons starving for clean fuel. Saturate your brain with animal fats and watch mental clarity return.
Carbs spike insulin. Insulin feeds cancer. Your metabolic firewall is a carnivore diet.
Dementia starts decades before symptoms, fueled by chronic inflammation and insulin spikes. A meat-based diet is neuroprotective, cutting sugar and feeding your brain ketones and cholesterol. The antidote to brain aging is ancestral nutrition.
Testosterone comes from saturated fat and cholesterol. Cut animal fats, and watch your hormones collapse.
IBS and gut distress stem from fiber overload and anti-nutrients. Meat cuts the fuel for bad bugs and allows your gut lining to heal with glutamine and collagen. Your gut reset begins with meat.
Cancer cells crave sugar. They thrive on insulin surges and inflammation. Meat fuels cellular repair and immune defense without feeding tumors.
Alzheimer's isn't genetic. It's preventable, and might even be reversible. And the solution starts with what's on your dinner plate. The link between meat and Alzheimer's will shock you: 🧵
We cover this extensively in the documentary! So great to see positive change happening to the health guidelines in our country
FDA Commissioner Marty Makary Says The FDA Is 'Now Revising' Saturated Fat Guidelines “Look, since Anel Keys in the 1960s decided to demonize saturated fat with a hypothesis that was supported with data that was incomplete and methodologically flawed in his Seven Country Study,…
Hashimoto’s and autoimmune thyroid issues escalate when the gut barrier breaks down. Glutamine-rich meat repairs the gut lining and lowers immune system attacks. A carnivore reset can bring your thyroid back from the brink.