Maggie Barrett
@maggiebearinva
.
You’ve been told Victorian social rules were stiff, outdated, and useless. But some of them could actually fix modern problems. Awkward dates. Clout-chasing. Loneliness. They had a rule for all of it. Should we bring back these 13 old-school customs? 🧵👇
The Bitcoin interview you need to share with everyone in your life. @Halstonvalencia is the recent USC grad who went viral for her Bitcoin post. She captures the message of hope for all generations beautifully. Timecodes: 00:00 Meet Halston Valencia: Gen Z Bitcoin Advocate…
Wow I want to be her in 25 years
A 93-year-old woman lifting weights — as we all should. People don't stop exercising because they grow old. They grow old because they stop exercising. So… what's your excuse? h/t Dalyce
My favorite chicken marinade: Honey Mustard 1/3 cup organic stone ground mustard 1/4 cup raw honey 2 tbsp apple cider vinegar 1 tbsp extra virgin olive oil 1 tsp salt 1 tsp pepper 1 tsp paprika 1 tsp garlic powder (or fresh garlic) Dash of cayenne (optional) Marinate overnight…
👀🔥
Tuscan-Style Slow-Cooked Beef Roast Ingredients: 2 lbs beef chuck roast 1 tablespoon olive oil 1 onion, chopped 2 carrots, chopped 2 stalks celery, chopped 3 cloves garlic, minced 2 cups beef broth 1 (14-ounce) can crushed tomatoes 1 teaspoon dried rosemary 1 teaspoon dried…
You’ll never lose fat if you’re too insulin resistant. But young fitness influencers tell you it’s just about macros... Here are 10 hacks to fix insulin resistance and finally lose fat (even if nothing has worked for you): 🧵 1. Walk after every meal
Look at how emotional these normally austere hierarchs are. And how brotherly, across Catholic-Orthodox divisions.
This billionaire literally explains how AI will replace most jobs by 2040 and how you can stay ahead in 1 hour
GAZA Cardinal Pizzaballa and His Beatitude Theophilos III both entered Gaza this morning to visit and assist at the scene at Holy Family Church Pope Leo XIV phoned the Patriarchs as they entered Gaza this morning
Yes🙏
The power of a united East and West would be unstoppable.
If you have to do keto, here are some guidelines I would follow: 80% fat, 20% protein. Miniscule carbs. On a 2k calorie diet this is 100g protein per day. Prioritize low carb dairy (cheese, heavy cream) for calcium. Prioritize saturated fat. Don't eat any of that fake keto…
My wife might have to do keto to prevent seizures. Any advice on thriving while on keto?
I tried Cal Newport’s deep work routine. It fixed my procrastination problem. Now I get shit done with time to spare, instead of feeling "busy" and burnt out. Here's his 6-step system for getting more done in less time: 🧵
Meet the world's #1 visceral fat doctor. Dr. Sean O'Mara. He's spent decades researching the silent killer poisoning our bodies. Here are his 7 key rules to destroy visceral belly fat: 1) Eat more meat
Vobis erit praestantius praesumpta novitate non imbui sed priscorum fonte satiari. — Institutiones, Cassiodorus (6th century) “It will be better for you to be nourished by the fountain of the ancients than to be corrupted by presumed novelty.”
If you're in your 20s and 30s, read this... 1.
For all the people asking about the lymphatic drainage massages here's a video of someone that knows what they're talking about to explain and demonstrate for you. Do this daily and you will see a huge difference in how your body moves fluid's that cause retention and puffiness.