Robert Lufkin MD
@robertlufkinmd
New York Times bestselling author and Medical School Professor (UCLA & USC) empowering people to take back their health and live life to the fullest.
'Lies I Taught In Medical School' Download a free sample chapter or pre-order here: robertlufkinmd.com/lies/
Most of us would be healthier if we stopped eating most foods created in the last 120 years. Do you agree?
Obesity was once so uncommon that people would pay to see it. World’s fattest man in 1890 as part of a “freak show” in the circus. What has changed since then?
Fasting Dogs: ..fed once daily rather than more often had better cognitive, gastrointestinal, dental, orthopedic, kidney/urinary, & liver/pancreas function (controlling for sex, age, breed, & other confounders). I wonder if this applies to humans? pubmed.ncbi.nlm.nih.gov/35484470/
Mark Hegsted, Professor of Nutrition at Harvard Public Health School, was secretly paid by a sugar trade group to try to discredit evidence linking sucrose to coronary heart disease. He never disclosed the payment (equivalent of $48,000 in 2016 dollars). jamanetwork.com/journals/jamai…
Congrats to this beautiful person on their wellness journey! The smile says it all. It's great to be healthy again!
SOME MONDAY MOTIVATION FITNESS WIN 🥇😀
1/3 of teenagers are now pre-diabetic. I wonder if this contributes.
'I've got 99 problems but my health ain't one. Once my health is a problem, I only have one.' (Apologies to Jay-Z) h/t @drvipulaggarwal
A Tesla Optimus robot just served me and my family popcorn at the new Tesla drive in that opened in Hollywood. How far away is the 'iphone moment' when humanoid robots become widely available? h/t @WholeMarsBlog
Does Mitochondrial Transplantation Work? x.com/i/broadcasts/1…
We discover the wonders of Mitochondrial Transplantation with Tom Benson in this week's episode of the Health Longevity Secrets Show with Dr Robert Lufkin watched by >800k followers. robertlufkinmd.com/video-podcast/
I would add: Swap processed junk foods high in refined carbs, seed oils and grains---> Real food.
It's 1971. You stumble upon this band playing live. Are they any good? Do you remember their name? Can you name the lead guitarist?
A killer 1971 Masterpiece….
Recognizing the transient nature of events in our lives is a reliable path to gratitude for everything we experience. And nobody says it better than Sam Harris in this audio: wakingup.com