Cooking with Chris
@coookwithchris
Nutrition | Cooking | Lifestyle. I’ll help you be the healthiest version of yourself while eating food you love. ALL of my recipes 👉http://bit.ly/4aMDimI
🚨RESULTS THREAD🚨 If you struggle with: -Weight loss -Gut issues -Skin issues -Healthy weight gain -Brain fog -Low energy And want to conquer it once and for all, read the thread below to see how I've helped others in the SAME situation cookingwithchris.co/coaching
Another gut healed🙏 People don’t realize how chronic gut issues can take such a toll on your mental health and quality of life The goal is always to be able to relax and enjoy your life; not just be a health nut that’s on a restrictive diet forever cookingwithchris.co/coaching-health
Another gut healed‼️ A very typical case, the GI specialists say everything is "normal" and send you on your way "Been dealing with ongoing digestive issues-bloating, constipation & a general sense that something was off" "Within a few weeks, I felt lighter, my digestion…
HUGE improvement to my client's SIBO tests! Over the course of a few months we have dropped methane from 21 to 7 and hydrogen from 12 to 6! The best part is that we did everything naturally; food, supplementation, lifestyle But this is why TESTING is so important! Having a…
Chris has great resources if you are looking to heal your gut.
THE ULTIMATE GUT GUIDE Gut health = mental health Gut health = skin health Gut health = immune health Gut health = nutrient absorption Gut health = energy production Below are all my threads on gut health👇🏼
I’ll eat rare steaks all day but rare burgers are not for me🥴 How do you like your burgers cooked?
