NHSSCA-Alabama
@NHSSCA_AL
National High School Strength Coach Association of Alabama
Coach Danley does an incredible job with his athletes at @RussellvilleK12 @Russellville_HS ! Solid lift from this young man here! And notice the energy and enthusiasm from his teammates. That’s a great culture!!
LETS GET IT!!!!!!!!!!! 🔥🔥🔥🔥
If you coach a sport and run your own training program without the support of a strength coach, I 100% recommend this certification. Or, if you want to begin that journey. I have completed it.
🎓 NHSSCA HSSCC Certification 🎓 (High School Strength & Conditioning Coach) If you work with students in the weight room or in conditioning — 👉 This is the certification for YOU. ✅ Real-life, practical information ✅ Built specifically for high school coaches ✅ Focused on…
Any coach responsible for overseeing the weight room…🏋️♀️🏋️please read. This is just 1 example. We’re here to help! - @nhssca_us @NHSSCA_AL
I’ve had a few people ask me for this so I’m reposting it. Simple way to show sport coaches that intensity isn’t the enemy during in-season training. Rather, volume and time under tension are. Then, get them to understand it’s exactly the same when it comes to practices.
🎆🎉 Happy 4th of July from the NHSSCA! 🇺🇸 Celebrate freedom, unity, and independence. Stay safe and enjoy the fireworks! ✨🎇 #IndependenceDay #NHSSCA #4thofJuly 🎈🥳
🎉 Memphis was unforgettable… But get ready — next year is going to be EPIC! 🔥 📣 SAVE THE DATE! 🎈 10th Anniversary NHSSCA NATCON 📍 Muskego High School – Milwaukee, Wisconsin 🗓️ June 19-20, 2026 A decade of connection. A decade of growth. A decade of #Family 💪❤️ You will…
One of our very own, @BrandonHerring0 closing out NatCon yesterday! Speaking on Coaching beyond the Xs & Os! Gaining buy-in from your Athletes, Coaches, and Administrstion. #FAMILY @nhssca_us @HewittAthletics @HuskyFast @TrussvilleK12
Congratulations again to our 2025 State Coach of The Year! @ChrisCournoyer Coach Cournoyer represents our organization and profession with class and excellence!! #FAMILY @vhcschools @1rebelathletics @1rebelfootball @RonnieJankovich @nhssca_us
Bags are packed for Memphis! Year 7 for me attending the best Strength and Conditioning Conference of the year! @nhssca_us NATCON!!! 👊🏻💪🏻 Can’t wait to see old friends and meet new ones. See everyone soon! #FAMILY @NHSSCA_AL
Great opportunity for an AT here! Employed directly by the school!
Opelika High School is looking to hire a Full Time Athletic Trainer! See job info below! ⬇️ @KyleSouthall1 @ALATA_Inc @CraigMontel hiretrue-prod.com/hiretrue/ce3/j…
Freshmen. We spent 1st 2 days doing nothing but the squat for an hour. Heavy emphasis on the brace. Today, we added the RDL. Squat and RDL for an hour. Everything is cadenced. Next - zombie➡️front squat. @StewardCarlisle sends them up to me w/ an unbelievable foundation
Attention Coaches‼️‼️⬇️
If you start summer training next week remember athletes are most susceptible to Rhabdo week 1 & 2. -upper body is the most susceptible, don’t overdo volume especially for pushups/burpees -single session intensity can cause it but so can overall workload. Program in a lower…
We’re officialy less than 1 month away from 2025 NatCon! If you weren’t aware, one of our very own, @BrandonHerring0 will be speaking on the final day of the conference! Don’t miss out on the “can’t miss” conference of the year for High School / Middle School S&C Coaches! @NHSSCA
If you run a high school strength program I guarantee you there isn’t a better opportunity to learn and network than this. HS coaches speaking that have the same constraints as you do. Bama coaches, it’s in Memphis, Tn. Close to home & you can turn it in for professional dev!
If you start summer training next week remember athletes are most susceptible to Rhabdo week 1 & 2. -upper body is the most susceptible, don’t overdo volume especially for pushups/burpees -single session intensity can cause it but so can overall workload. Program in a lower…
⚡️ JOB OPPORTUNITY ⚡️ We are looking for 2 rock-star full-time Sports Performance Coaches to join our team in Nashville, TN. Come join our team and be a part of demonstrating what high performance should look like. Details in thread below 👇
Congratulations to our Alabama High School Coach of the Year @ChrisCournoyer ! Been doing this at a high level for a long time now and certainly worthy of this respectful recognition. #FAMILY @vhcschools @VestaviaHillsHS
If you start summer training next week remember athletes are most susceptible to Rhabdo week 1 & 2. -upper body is the most susceptible, don’t overdo volume especially for pushups/burpees -single session intensity can cause it but so can overall workload. Program in a lower…
And if your first response is “That’s too long. Not reading that” than chances are you shouldn’t be overseeing the weight room or training kids. Every HS athlete deserves a qualified S&C coach running their training. You can make yourself qualified by reading articles like this.
This is a tremendous article from @DNeill62 for any coaches running weight rooms that DON’T have an exercise science / S&C background. Strength & Conditioning for Non-Strength Coaches - SimpliFaster simplifaster.com/articles/stren…