Cody Hughes

I made a free VBT webinar that’s an hour long breaking down exactly how we do things. Grab yours here 👇🏼 clhstrength.com/vbt

How many morons can there be? One is flexing. One isn’t. You think his face got wider? 😂 A large majority of college programs do this BS smoke and mirrors trick.

What good is strength without mobility? What good is mobility without strength? Both. In all ranges. At all velocities.

Hey @grok who was the most famous person to visit my profile? doesn’t need to be a mutual, don’t tag them, just say who it was

Episode 17 of #RapidFire - @clh_strength talks about the surprising similarities between training youth & pro athletes. The foundational principles of training NEVER go out of style. In fact, they may become even more important late in an athlete's career to enhance player…

You can only EXPECT what you’re willing to INSPECT.

1. Define a problem / ask question 2. Figure out what info you need to solve it 3. Incorporate tech to collect that info

Looking for a graduate assistant coach for this upcoming year 2025-2026. If interested, please send information/resumes to [email protected] ❕

Stop telling athletes to “control their emotions” You can’t control them. You control behavior.

Create & deliver workouts your way with @RockDaisyAMS 💪 • iPad Rack View • TV Display • Printable Cards • Track top sets in real time Fast. Flexible. Built for coaches. Learn more👉rockdaisy.com/workoutbuilder/ Have @SimpliFaster account get it here: 👇tinyurl.com/2nza3afs

When parents say they want advanced training for their kid They actually mean advanced coaching. Deliver that.

🎙️ @RockDaisyAMS Inside the Numbers podcast Unlock Your Fitness: Intent, Feedback, and Tracking Big thanks to Coach Fahey @BurnTheLadders @OVRPerformance for taking the time to talk with @clh_strength 🎧 Listen here👉tinyurl.com/2fydc65x

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Great stuff! Nashville is blessed to have @KulaPerformance and @clh_strength in the area. 🫡

Lot of folks are just yelling without investigating the actual CBA negotiations coming up. It’s not good for any of us to speak on something we aren’t educated on

“Have I made peace with the reality that REAL LEADERSHIP COSTS SOMETHING” 🔥

“Servant Leaders lead with their conscience”

Foundational Trait of Servant Leadership “Lead from the dance floor, not just from the balcony”

Getting rolling at the Power Conference in Nashville, TN this morning! First up, Marcus “Goodie” Goodloe, PhD

Continue to be amazed how Performance experts continue to use 20th century methods to try to solve 21st century problems. Wake up the games have changed, they are faster & more intense. The solution is not to lift more or run more. Solution is to better understand sport demands.

Goodharts Law: when a measure becomes a target, it ceases to be a good measure. We see this with standardized tests, it prioritizes test scores over teaching. Chasing numbers devalues coaching. Focus on process and the outcomes will be positive.