Brandon Herring
@BrandonHerring0
The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Here’s my son on his 17th birthday today performing a clean for those that like them. For those that don’t, you should chill and enjoy watching anyway
Since this is all the rage right now here goes. I don’t care enough about what you do or don’t do to argue with you about it on Twitter
What’s a coaching opinion you have that would have people like this?
Conditioning is undervalued in preparation for football We put too much weight in top speed because we can easily measure it, your ability to COD and close OODA Loop/react to your environment is more valuable a skill and last longer in the athlete’s career.
What’s a coaching opinion you have that would have people like this?
Here’s my annual reminder that buying fireworks is just taping your money to a stick and shooting it in the air and watching it explode
Last month, I was in Memphis for the National High School Strength Coaches’ Association’s National Conference - @nhssca_us Natcon - an incredible event that I am grateful I was able to attend. My friend, Brandon Herring (@BrandonHerring0 ), closed the conference with a lecture…
😂
Trying to prove a point Have you ever had to work more than 60 hours in a week
After you listen miss me with the “Top Gun is a great movie” narrative
Another awesome episode from @Coach_JD_Atkins @willjohnson57 and @BrandonHerring0 on the “Toe The Line” podcast. Any Football coaches or strength coaches would enjoy this one. open.spotify.com/episode/0S1zlP…
One of my favorite dashboards. Green is good and flags are great
Track progress with ease using @RockDaisyAMS Trend Report 📈 (1 of 25+ Report Templates) 1️⃣ Pick a metric 2️⃣ Set your date range 3️⃣ Filter athletes Spot PRs & above-average performance in seconds. Coach @BrandonHerring0 puts it to work 🏈 See Here👉tinyurl.com/47jb4mrp…
Aaron is a tremendous human being and I’m glad I know him. Few people have made an impact on others as significant as he has for the Special Olympics. Thank you Aaron
8/1-9/14 #45DayChallenge #FILLtheSLEEVES BEFORE YOU ASK: YES, still 45 days YES, New Shirt✅ - info soon YES, program and calendar✅ YES, I will wear a schmedium✅ YES, my mustache IS amazing YES, bigger biceps make you better at everything Stay TUNED & stay JUICY!
Y’all don’t want get me started on this…
What are some of the WORST movies you’ve ever seen? I’ll start: Leap of Faith & Napoleon Dynamite.
Former @HuskyFast, Ole Miss Rebel & current Indianapolis Colt @ht_trey1 is home for a bit. Trey is just an awesome person to be around

@BrandonHerring0 joins me and @willjohnson57 on the latest episode of TTL: An #ALFBChat Podcast! 🔥 Working with Coaches 🔥 Technology/Tools in S&C 🔥 What Matters in Your Program And so much more! @CoachLundberg @NHSSCA_AL open.spotify.com/episode/0S1zlP…
Hitting in a cage isn’t real baseball either but it’s beneficial?
7 on 7 is not real football
Arguably the best player on our football team, and coincidentally the fastest player on our team, can't do and A-skip to save his life. Also, he couldn't do an Olympic lift close to proper to save his life. He will 100% sign a major college scholarship. There's a lesson in there
Black Betty by Ram Jam
what’s the greatest “one hit wonder” song of all time?
If you coach a sport and run your own training program without the support of a strength coach, I 100% recommend this certification. Or, if you want to begin that journey. I have completed it.
🎓 NHSSCA HSSCC Certification 🎓 (High School Strength & Conditioning Coach) If you work with students in the weight room or in conditioning — 👉 This is the certification for YOU. ✅ Real-life, practical information ✅ Built specifically for high school coaches ✅ Focused on…
🏖️ Enjoy your summer — let @RockDaisyAMS handle the data. Thanks Coach @BrandonHerring0 for your support Centralize performance data & reporting and save hours each week. Learn More 👉 rockdaisy.com/amspro/ Streamlined data entry by athletes, coaches, or auto-sync via…