Joseph Everett (WIL)
@JEverettLearned
Creator of the channel "What I've Learned" on youtube
New Video is out on my YT channel! "Why does Carnivore Work? Are Plants Toxic?" Including @MikhailaFuller @SBakerMD @jordanbpeterson @anthony_chaffee @DrPaulMason @paulsaladinomd ...and too many personal anecdotes to count

Men need to manspread. The balls need to be 2-6 degrees below core body temperature to function properly. Trapping your balls between your warm thighs is not good for testosterone.
Long term usage of Ritalin lowers testosterone. It also affects testicle size. (Especially if you're a developing Macaca)

Someone on my substack comments was told by her physician that SSRIs are “safer than tic tacs.” She’s 11 years into SSRI withdrawal having lost “my career, my marriage, my finances, for many years I was housebound.”
I approve this message, @JEverettLearned .
Came across this one this morning, thought you’d want to see it. References @m_scheeringa ‘s thorough critique of TBKTS josepheverettwil.substack.com/p/the-body-kee…
Hey @grok , if superintelligent AI brought Thomas Edison back to life, would he want to see a video on testosterone's effect on psychology, ADHD or procrastination?
Uh oh better start activating mTOR.
Muscle mass predicts lifespan better than BMI or weight - so get moving and get lifting
ME/Chronic Fatigue Syndrome now in remission with HIGH DOSE THIAMINE
"It takes brass balls to sell real estate." Legendary speech I need to bring props to my soap boxes.

Very cool paper. “Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision” I have known the senior author Glen Jeffery since the mid 90s and he’s always done very interesting work. Another beauty here. nature.com/articles/s4159…
"Here's a nocebo." "Now I feel terrible! What do I do?" "Take this placebo."
What doesn’t work in longevity medicine today? Direct to consumer biological age and microbiome tests. Why do I say that? (1) The don’t measure what they claim to measure (2) They provide no information on precision or accuracy (3) There is no industry quality control (4) There…
I have a sneaking suspicion this book is BS. Stay tuned

10 years of “perfect” bloodwork on a plant-based diet, but I still found plaque in my arteries. In this episode, I unpack my CT angiogram results with Drs. Thomas Dayspring and Dan Soffer. theproof.com/do-i-have-hear…
"Give me this one. He is the very embodiment of suffering. You can hear the cruel nature of samsara on his every breath." Pet store clerk: "You mean the pug?"
Productivity hack: Trick yourself into getting things done with decoy goals. People procrastinate on big goals with smaller projects. Real Goal: Write a Substack article Decoy Goal: Write a book 'Procrastinate' on writing the book by writing the Substack article.
Kids often don’t even know if they’re hurt. After a tumble they’ll look at their parents. No reaction? Kid doesn’t cry. Adult freaks out? Commence bawling. What does this say about trigger happy diagnoses of ADHD?