Simon Hill MSc, BSc (Hons)
@theproof
Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.
Pink Salt vs. Regular Salt: What Research Says About Which Is Healthier | Dr Flávia Fayet-Moore youtu.be/0Xw9kyrvKGA
Why Heart Disease Happens Even When You’re “Doing Everything Right” | The Proof Podcast EP #374 youtu.be/2X7tgECnt-U Full conversation with Dr Thomas Dayspring @Drlipid and Dr Dan Soffer
Why Heart Disease Happens Even When You’re “Doing Everything Right” | The Proof Podcast EP #374 youtu.be/2X7tgECnt-U
Creatine Explained: 5 Science-Backed Benefits You Didn’t Know | The Proof Podcast EP #344 youtu.be/AJKr7WPbwac
@theproof and @Drlipid cover FAQs "is it dangerous to lower your cholesterol? your body needs cholesterol!", "your brain needs cholesterol!" etc youtube.com/watch?v=v0VDs8…
Hiring 1 x research assistant! DM me if interested
The Cholesterol Lie Everyone Believes (But Science Disagrees) | Simon Hill | The Proof EP #372 youtu.be/v0VDs84s5Fw
What the Carnivore Diet Could Be Doing to Your Gut Microbiome | Simon Hill | The Proof Ep #363 youtube.com/shorts/FXpcfcv…
My latest blood test results are in: over 100 biomarkers, including hormones, nutrients, cholesterol, and biological age. In this episode, I break it all down. Listen now: theproof.com/blood-test-res…
My Biological Age (And the Surprising Thing I Found in My Bloodwork) | The Proof Podcast EP #373 youtu.be/omoz2RiaaB0
How to Gain Weight on a Healthy Plant-Based Diet? | Simon Hill | The Pro... youtube.com/shorts/7QDUaI9… via @YouTube
Do I have heart disease? My heart scan results | Dr Thomas Dayspring and Dr Dan Soffer | EP #372 youtu.be/Waj4n1L0vCA @Drlipid
10 years of “perfect” bloodwork on a plant-based diet, but I still found plaque in my arteries. In this episode, I unpack my CT angiogram results with Drs. Thomas Dayspring and Dan Soffer. theproof.com/do-i-have-hear…
Surprising "Health Foods" that can actually cause Disease youtu.be/Aqa0MWfy__M?si… via @YouTube Nice video @NutritionMadeS3
Omega-6 linoleic acid may fight inflammation not promote it nutraingredients-usa.com/Article/2025/0…
Looking to speak to a hypertension/blood pressure expert in preventive cardiology! Open to recommendations
I sat down with Dr Flávia Fayet-Moore to unpack nutrient density, food enjoyment, and why "healthy" doesn’t have to mean restrictive.