ActiveVibes - Fitness | strength | Aesthetic
@ActiveVibes_
health Coach | Nutrition & Wellness Blogger | Advisor of Gym & Health Supplements
6 Brutal Upper Body Workouts (DB Only): 1.
ADHD isn’t about “being distracted.” It’s a complex brain wiring—full of strengths most people overlook. Here are 8 truths about ADHD that change everything (especially if you or someone you love has it): 🧵
Aamir Khan was 50. In 2015, He gained 55 lbs to play a retired wrestler, then shredded to 9% body fat in just 5 months. India’s highest-grossing movie also became the most extreme body transformations ever filmed. Here’s the shocking story:🧵
2 out of 3 Americans are magnesium deficient. The result? More stress, poor sleep, low mood & slow muscle recovery. Here are 9 science-backed foods to boost your magnesium:🧵 1. Pumpkin seeds
Cardio is the #1 thing you can do for your health. Check thread:👇
Nociplastic pain is the silent epidemic no one talks about. It’s a nervous system glitch that masquerades as back, neck, or joint pain. The brain traps your body in a chronic pain loop—leaving you frustrated & stressed. Here’s a 4-step protocol to break it (not using meds):🧵
You're eating 5 grams of plastic weekly. These plastics clog your arteries, slice your organs & kill your fertility. Science says you can't detox them, but these 7 steps protect you before it's irreversible: 🧵 1. Stop using sea salt.
The Notes app on your iPhone is one of the most powerful tools available. But 99% of People don't know its true potential. Here are 15 amazing features you must know:8
The only advice you’ll ever need to build a billion-dollar company.
This guy made billions training AI before ChatGPT went viral. At 19, he left MIT At 25, he was a billionaire His company powers AI at Tesla, OpenAI, and the US military. But no one talks about how fast he moved when no one cared about AI. Here’s how Alexandr Wang quietly…
Free pizza won't boost engagement. You need these 6 C’s instead ⬇️ If your team feels checked out… If energy’s low… If you're seeing quiet quitting, burnout, or rising turnover… Chances are, it’s not just about the workload. It’s about the culture surrounding the work.…
If you have signs of premature aging, you can reverse them naturally. Most aging symptoms are secondary to hidden deficiencies. Thus, if you find the root cause—there is a solution. Here are the absolute best ways to slow aging and restore your cells: 🧵
By age 35, you should be smart enough to realize this:
Here are 8 natural foods that can help increase your sexual desire, improve your stamina and gives you stronger erection to perform as a man -Thread-🧵
Say goodbye to LinkedIn. Here are the 10 AI best websites that will pay you daily:
You’re probably paying $200/mo for AI tools you barely use. This new platform gives you access to ChatGPT, Veo 3, Midjourney, Claude, and 80+ tools... for cheaper pricing that you can afford. I canceled 5 subscriptions and use 80 tools in one place. Here’s how you can too: 👇
Young people aren’t dying from protein deficiencies They’re dying from fiber deficiencies Fiber is key to: • Protecting against colon cancer • Fighting heart disease • Boosting fat loss Yet 95% of people don’t get enough. Here are high-fiber foods you need:🧵 1. Chai seeds