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Your feet are destroying your entire body. And modern shoes are making it worse... Here’s EVERYTHING you need to know about your foot health (and how to protect them): 🧵🧵

Do you sit for more than 6 hours a day? You're destroying your body if so. Sitting more than 6 hours a day sets you up for: • Back and neck pain • Heart disease • Osteoporosis • Early death • Obesity Here are 8 easy exercises that will reverse the damage of sitting:

Can you believe this exists already? 13 WILD tech inventions that feel like they’re straight out of science fiction:

Goodbye Canva. Goodbye design as a career. 😭 AI agents can now generate posters, logos, videos, thumbnails, 3D mockups & packaging with perfect style, branding, and finish. Proof + full workflow:

TO ALL MEN, YOU CAN: - Be lost at 26 - Broke at 30 - In shape at 32 - Rich at 35 - Unrecognizable at 40 You just have to keep going.

KNOW THESE 13 TRUTHS… And no woman will ever manipulate you again. She’ll crave you. Obsess over you. Chase you. Because women only desire one thing: The man they can’t control. A thread every man must read. 1. Men Love with Emotion. Women Love with Strategy.