The Healthy Man | Nutrition & Longevity 🧬

@The_Healthy_Man

Obsessed with science-based tools and supplements to become healthier, happier, and live longer. Message me for ghostwriting or Amazon partnership.

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Joined November 2021

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The Healthy Man | Nutrition & Longevity 🧬@The_Healthy_Man · May 28

Your grandparents: smoked every day. didn't count calories. didn't have gym memberships. Yet, obesity was almost zero, and they lived to 100. ONE ingredient changed... Here's the $47 billion industry making Americans sick, anxious and obess: 🧵

The_Healthy_Man's tweet image. Your grandparents:

smoked every day.
didn't count calories.
didn't have gym memberships.

Yet, obesity was almost zero, and they lived to 100.
ONE ingredient changed...

Here's the $47 billion industry making Americans sick, anxious and obess: 🧵

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The Healthy Man | Nutrition & Longevity 🧬 Retweeted

Impakt CEO (Winston) - AI Agents for Fitness@winston_zin · Jul 7

Everyone thinks cardio is the best way to lose weight. But this is a lie. Here are 5 exercises to burn fat quicker (and build muscle at the same time): 🧵

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