Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar
India's 1st @TheSMHP Accredited Metabolic Health Practitioner | Diabetes & BP Remission-Low Carb | Founder-Metabolic Health India®| Metabolic Health Conference™
Diabetes changed my life. Celebrating Two Years of Transforming Lives as a Metabolic Health Coach - Shashi Iyengar Today, November 15th, 2024, marks two years since I became a full-time metabolic health coach. I want to start by expressing my deep gratitude to Anup Singh…
It's carbs (and seed oil) loading day
If you're "fasting" but eating farali chips, sabudana vadas, and sugary lassi... You're not fasting you're feasting in disguise. You're spiking insulin and calling it devotion. Please don’t fool your body in the name of tradition. Fasting isn't about swapping one carb for…
CT Calcium Score test at Rs 500 👇🙏
#TNGovt health initiative! ஓமந்தூரார் முழுஉடல் பரிசோதனை செய்ய வரும் "இருதய அடைப்பு Risk" அதிகமுள்ள சிலருக்கு.. மருத்துவர் பரிந்துரையில் செய்யப்படும் "CT Coronary Calcium Scoring "! இருதய ரத்த நாளங்களில் படியும் கால்சியத்தை 128 slice CT ஸ்கேனில் துல்லியமாக “score” செய்யப்படுகிறது!
@shashiiyengar
#TNGovt health initiative! ஓமந்தூரார் முழுஉடல் பரிசோதனை செய்ய வரும் "இருதய அடைப்பு Risk" அதிகமுள்ள சிலருக்கு.. மருத்துவர் பரிந்துரையில் செய்யப்படும் "CT Coronary Calcium Scoring "! இருதய ரத்த நாளங்களில் படியும் கால்சியத்தை 128 slice CT ஸ்கேனில் துல்லியமாக “score” செய்யப்படுகிறது!
🫀 My CT Angio report also showed a CAC score of 0. CAC = 0. Percentile = 0. At age 59, that’s supposed to be uncommon. Most people my age already have some plaque buildup. My arteries are clean. This may not be just luck. It’s metabolic discipline: ✔️ Low insulin ✔️ Low…
🫀 10 Years of Low-Carb, High-Fat Nutrition. Still… ZERO PLAQUE. Just got my CT Coronary Angiography done, and the results are crystal clear: ✅ No plaque (no blocks) ✅ No stenosis (normal blood flow) ✅ CAD-RADS 0 (complete absence of coronary artery disease) ✅ Calcium…
People don’t realize how each breath supports our internal muscles. Poor breathing leads to spasms, reflux, breathlessness, and weak digestion.A fast, stressed life disrupts it all. Healing begins when we slow down and reconnect with the breath. #VagusNerve #RootCause #digestion
"We must admit that our opponents in this argument have a marked advantage over us. They need only a few words to set forth a half-truth; whereas, in order to show that it is a half-truth, we have to resort to long and arid dissertations" -- Frédéric Bastiat
Doing QT in chronological order. Here's one from 2019 and the forum: 20 yrs of GERD/PPI drugs/Antacids eliminated in no time. dlife.in/forums/threads… Countless GERD cases have been fixed. No, you don't need PPI/Antacids. Fix diet.
2011 April to December Doctor (Opthal) -- US/PG from AIIMS Delhi For over 9 months, he tried all fancy anti-histamine drugs/tear drops, etc, but nothing changed. In Dec 2011/Jan 2012, Omnacortil 40 mg and Aciloc 150 mg Rxd I did buy but never took them after reading the…
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Why have we normalize feeding kids with junk foods in the name of enjoyment.
Who Was Smarter - 1885 or 2025? In 1885, it was known that Type 2 Diabetes could be managed by reducing carbohydrates, starches, and sugars. No CGMs. No blood sugar meters. They simply checked the urine sugar and adjusted the food. Today? “Eat everything - just cover it with…
Course Video Review # 115 Dr. Meenal Kulkarni With @astuteasmi Total reviews: 177 More coming soon youtube.com/watch?v=5kQgMV…
Mindset of @dlifein Certified Metabolic Health Consultants👇 The more you know, The more you think you don't. Mindset of mainstream _____ 👇 The more you don't know, The more you think you do!!
Amazing result 👌congrats @shashiiyengar ji People need to stop fearing fat. High protein and healthy fat = fewer cravings, fewer calories, better metabolic and heart health.
🫀 10 Years of Low-Carb, High-Fat Nutrition. Still… ZERO PLAQUE. Just got my CT Coronary Angiography done, and the results are crystal clear: ✅ No plaque (no blocks) ✅ No stenosis (normal blood flow) ✅ CAD-RADS 0 (complete absence of coronary artery disease) ✅ Calcium…
Industry is laughing all the way to the bank
Obesity is quickly overtaking tobacco as the leading preventable cause of cancer.
First consultation call- Free Access to 2000+ dLife recipes- Free. WA- 9631570443. Another day another success story! Second update in this case - 37/F (Ref to orginal tweet for metrics at the start) 🔵20 years of Hypothyroidism 🔵On 150mcg Thyroxine since 16-17 years 🔵After…
First consultation call - Free Access to 2000+ recipes- Free WA - 9631570443 45 days update in this case of 37/F with PCOS/GRADE 2 NAFLD/HYPOTHYROIDISM/MIGRAINE & FASTING INSULIN- 15.48. 🔴Weight loss- 7 kgs in 45 days with zero exercise due to severe knee injury! No calorie…
Only the best malai paneer for my crows..
The last one in the series(and there could been few more) Chikoo.. busting myths… It’s natural sugar, so it must be healthy- sugar is sugar It helps with digestion as it has tannins- but large amounts cause gas, bloating, or worsen IBS. It boosts energy- True, but…
Let’s talk grapes today. Those tiny sugar bombs masquerading as “healthy” snacks. Ready? 🍇🔥 🔥 Grapes: Nature’s Candy, Diabetics’ Nightmare •“Oh but grapes are full of antioxidants!” Yes, and also 18 grams of sugar in just 100 grams. That’s more than a mini chocolate bar.…
2011 April to December Doctor (Opthal) -- US/PG from AIIMS Delhi For over 9 months, he tried all fancy anti-histamine drugs/tear drops, etc, but nothing changed. In Dec 2011/Jan 2012, Omnacortil 40 mg and Aciloc 150 mg Rxd I did buy but never took them after reading the…
This is one case of being on multiple drugs for GERD. PPI drugs are Rx'd like Cadbury Gems. Will develop this thread against use of PPI/Antacids ➡️Low Fat Nonsense Causes GERD ➡️Low Fat Nonsense Causes Gallstones ➡️PPI drugs can also cause Gallstones. ➡️Don't move the bile and…
"17-Year-Old Dies After Following Juice-Only Diet for 3 Months from YouTube" 😢☹️☹️ thecsrjournal.in/teen-dies-afte…
I don't know what causes heart disease .. refined carbs or junk foods or seed oils. But now I am sure that Saturated fat from Ghee, butter, high-fat paneer, coconut oil, and eggs did not cause any coronary plaques for me.
🫀 10 Years of Low-Carb, High-Fat Nutrition. Still… ZERO PLAQUE. Just got my CT Coronary Angiography done, and the results are crystal clear: ✅ No plaque (no blocks) ✅ No stenosis (normal blood flow) ✅ CAD-RADS 0 (complete absence of coronary artery disease) ✅ Calcium…
Congrtulations @swapnilpawar_ Wish you all the best!