Sayan Dutta
@sayandutta
Building India’s first fully globally integrated platform for metabolic health consulting. Also a seasoned derivative trader, sports junkie and lazy introvert.
For now I will be focusing here on primarily three things 1. @dlifein- this is close to heart as I move to learn to heal others through Low carb nutrition. Getting mentored by Anup Singh and @TheIraSahay 2. My passion for trading related data and analytics @Am_Shai is the guru…
If you are diabetic, then remember these👇👇👇👇👇 **Switch to @dlifein Pioneered LCHF" this is first and foremost you should do. Follow 20:20:60 C:P:F 1. Eating and walking, thinking that your body will burn is useles, it's stupid. 2. CICO is nonsense. Stay away from it. 3.…
Mindset of @dlifein Certified Metabolic Health Consultants👇 The more you know, The more you think you don't. Mindset of mainstream _____ 👇 The more you don't know, The more you think you do!!
The last one in the series(and there could been few more) Chikoo.. busting myths… It’s natural sugar, so it must be healthy- sugar is sugar It helps with digestion as it has tannins- but large amounts cause gas, bloating, or worsen IBS. It boosts energy- True, but…
Let’s talk grapes today. Those tiny sugar bombs masquerading as “healthy” snacks. Ready? 🍇🔥 🔥 Grapes: Nature’s Candy, Diabetics’ Nightmare •“Oh but grapes are full of antioxidants!” Yes, and also 18 grams of sugar in just 100 grams. That’s more than a mini chocolate bar.…
You stop eating white rice thinking it’s bad for blood sugar and switch to wheat, brown rice, red rice, ragi, or millets, believing they’re healthier. But here’s the truth: All these grains are rich in carbohydrates. They may offer some nutrients and fiber, but for your liver,…
Let’s talk grapes today. Those tiny sugar bombs masquerading as “healthy” snacks. Ready? 🍇🔥 🔥 Grapes: Nature’s Candy, Diabetics’ Nightmare •“Oh but grapes are full of antioxidants!” Yes, and also 18 grams of sugar in just 100 grams. That’s more than a mini chocolate bar.…
Up Next: Watermelon: The fruit that leaves you bloated, sticky, and betrayed. 92% water, 8% sugar, 100% hype. People act like it’s the holy grail of summer… until you realize it’s just flavored water pretending to be dessert. You lug home a 5-kg orb, slice it open with…
Up Next: Watermelon: The fruit that leaves you bloated, sticky, and betrayed. 92% water, 8% sugar, 100% hype. People act like it’s the holy grail of summer… until you realize it’s just flavored water pretending to be dessert. You lug home a 5-kg orb, slice it open with…
Today- we talk about the fruit that makes India go weak in their knees like they are doing deadlift for first time… Mango——- isn’t just a fruit — it’s India’s annual emotional blackmail. One bite: ✅ Childhood. ✅ Summer holidays. ✅ Grandma’s kitchen. But your pancreas? ❌…
This is a clip from #MHC2023 For SPC fan boys/girls Part 1: So this is for people who cannot follow or coaches who have no clue of how to really do dLife's 20:20:60 Listen to the question answer. This was an out of syllabus question:
🧠💭 Did you know your gut bacteria might be influencing your eating behaviors? New research reveals a shocking connection: the trillions of microorganisms in your digestive system are constantly "talking" to your brain, affecting everything from mood to hunger cues. Scientists…
Carnivore is BAD Hey, but if you give me a space in your article on Carnivore, I will send you my pic with me sitting on a Goat and devouring Chicken With one Dosa. Dosa added for Fiber. But Carnivore is Bad -- Oh Yeah, Yes. But not when one gets a space in a magazine. LOL to…
There are TWO MIC's Military Industrial Complex Medical Industrial Complex Both want more sales by hook or crook! The easiest way for the latter is to Push High Carb Low Fat Nonsense.
Today- we talk about the fruit that makes India go weak in their knees like they are doing deadlift for first time… Mango——- isn’t just a fruit — it’s India’s annual emotional blackmail. One bite: ✅ Childhood. ✅ Summer holidays. ✅ Grandma’s kitchen. But your pancreas? ❌…
Today’s fruit- Apple 🍎 The fruit with the best PR team and the most mid macros. You’ve been told an apple a day keeps the doctor away. No one told you two apples a day keeps insulin resistance invited to dinner. Here we go: 1. High in sugar, low in depth 100g = 13g sugar.…
This is real healthcare — driven by purpose, not profit. 🙌 Have witnessed firsthand how dLife’s mentor-driven model creates clarity, courage, and transformation for thousands. Gratitude to the mentors who give their time, wisdom, and heart — for ₹0, yet with infinite value.