Daniel Owens
@dan_owie
Reader in Cellular and Molecular Exercise Physiology at LJMU | Director: Owens Performance Solutions
Please share our survey! We are exploring non steroidal anti inflammatory drug (NSAID) use in ultra runners. We're looking for male and female ultra runners (18+ years old) to complete a survey that should take no longer than 10 minutes to complete. app.onlinesurveys.jisc.ac.uk/s/ljmu/nsaid-u…

Instead of listing my publications, as the year draws to an end, I want to put pressure on the commonplace assumption that productivity must always increase. Good research is disruptive and thinking time is central to high quality scholarship and necessary for disruptive research
Barack listening to Fontaines 😮💨👌🏼
Here are my favorite songs from this year! Check them out if you’re looking to shake up your playlist – and let me know if there’s a song or artist I should make sure to listen to.
Another great talk in this seminar series. Thoroughly enjoyed Harvey’s presentation. It was great to see so many women there soaking up the tips to help them fuel better 💪🏼
Last night we hosted our 3rd @LJMUSportSci X Giant Store Liverpool Public research seminar. @Harvey_Fortis gave us a master class on fuelling the female athlete. With 60% of the audience being women it was fantastic to see @LJMU research being translated to female athletes 👏🏻🙌🏽
Looking to get a final 50 responses for this survey. Please help us by forwarding to anyone you know that is an ultra runner or a key stakeholder in an ultra running network that would help to spread this. We'll do our best to get the results out ASAP! bit.ly/3DhNUia
Please share our survey! We are exploring non steroidal anti inflammatory drug (NSAID) use in ultra runners. We're looking for male and female ultra runners (18+ years old) to complete a survey that should take no longer than 10 minutes to complete. app.onlinesurveys.jisc.ac.uk/s/ljmu/nsaid-u…
What's (Not) in Your Supplement? The formal lab analysis is here. Eight brands, detailed statistics, and one extreme outlier. We found a systematic bias toward less energy and carbohydrates in the gels compared to their labels. Journal link: shorturl.at/IrtBQ…
This is still running. We’ve had an excellent start so please help us to keep spreading this survey.
Please share our survey! We are exploring non steroidal anti inflammatory drug (NSAID) use in ultra runners. We're looking for male and female ultra runners (18+ years old) to complete a survey that should take no longer than 10 minutes to complete. app.onlinesurveys.jisc.ac.uk/s/ljmu/nsaid-u…
Please share and if appropriate complete!
Please share our survey! We are exploring non steroidal anti inflammatory drug (NSAID) use in ultra runners. We're looking for male and female ultra runners (18+ years old) to complete a survey that should take no longer than 10 minutes to complete. app.onlinesurveys.jisc.ac.uk/s/ljmu/nsaid-u…
Last night we hosted the 2nd @LJMUSportSci public seminar with the amazing Giant Store Liverpool. I discussed the psychology of endurance & explored the last 15 years of Think Aloud research & how we can apply this to endurance. Such a lovely community 🫶🏽 #psychology #endurance
At some point in the future, I'll share a presentation that goes through male vs female physiological differences and the biological reality of sport, to explain what some have (wilfully) misunderstood. But for now, here's a pen review of this absurdity promoted by @BJSM_BMJ
Exciting new study for our team here! Please take a look, share and get in touch if you’re interested 👍🏼
We're recruiting physically active females of North-West England for a research project investigating the effect of exogenous ketones on training adaptation and performance. Generous reimbursement for participation in this demanding project. Interested? Contact @erickmosqueraec
A fantastic evening! A big thank you to @a_whitehead1 and @GiantLiverpool for hosting this event👏✨ We thoroughly enjoyed listening to @dan_owie's insights on fueling, and Robyn Jones' presentation about his PhD study🤩
Last night we @LJMUSportSci @LJMU teamed up with @GiantLiverpool to bring the first Research into Practice seminar with the amazing @dan_owie who gave us a master class on fuelling ⛽️ for training & competition - keep your eyes peeled for our seminar next month - all welcome 🤗
Happy to see that our comprehensive meta-regression, "Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle," by @Skattebo_Oyvind, @AlmquistNicki, and myself, is now published in @SportsMedicineJ! 🎉more details soon! link.springer.com/article/10.100…
Nice to see this article published! 😊 Really big efforts by @ingvillodden and @lars_nymoen leading the study where oxygen uptake was measured during all interval sessions in a 9-week training intervention (!!) #LabRønnestad onlinelibrary.wiley.com/doi/full/10.10… @TUrianstad
Great recap from @paigecole44 this morning on what sounded like a fantastic tissue regeneration course organised by @ISMCopenhagen 👏🏼

The nerve of this guy.
Those selling fitness expertise should reveal if they’re on hormone augmentation, peptides, etc., and I’ve talked extensively about that. I also think the longevity folks should be up front about their injections of fillers, laser resurfacing, hair transplants, etc.
Carb cycling........I'd call it carb periodisation! Great to be featured in @MensHealthMag menshealth.com/uk/nutrition/a… Don't think about high carb day, low carb day - but how to fuel meal-by-meal based on the demands of your training. @hexis_live does this for you 💪