Sam Impey PhD

London Marathon carb load is in full swing 🍞🥐🍝🍬🍭🍿 Just snacks and dinner left to round out 10g/kg CHO today! @hexis_live helping me plan and validate my fuelling 🤙

An excellent job opportunity @karolinskainst 🇸🇪👇

PhD opportunity here with us at Loughborough University in Sports Nutrition with Dr Stephen Mears as primary supervisor: lboro.ac.uk/study/postgrad…

One of the most novel approaches to conferences I've seen for a LONG time!!! blackboxnutrition.co.uk I'm really looking forward to going to this in September and see how practitioners and businesses from different sectors operate.

Carb intakes are increasing, but there is a wide uncertainty range in how much we actually expend, dependent on absolute workload, relative intensity, and gross metabolic efficiency Which factor has the biggest influence depends on where we are on the map

Come and join us at @TudorProCycling 3 great opportunities here… #sportsdirector #performanceanalyst #datascientist linkedin.com/posts/tudor-pr…

This is a unique opportunity to come and work with Maurten and the INEOS Grenadiers for the next 3 years as a "Nutrition Scientist" with @MaurtenOfficial @INEOSGrenadiers. If are a natural 'innovator' & are passionate about endurance you will love this opportunity.

Interesting paper. physoc.onlinelibrary.wiley.com/doi/full/10.11…

Join us for the exclusive SiS Global Sport Nutrition Webinar Series featuring top experts, latest research and real-world strategies. Free & exclusive global webinar series tailored for the sport science community. All details below and register now: us06web.zoom.us/webinar/regist…

Delighted that Performance Nutrition has published its first few articles, starting with an editorial to signal the journal launch performancenutrition.biomedcentral.com/articles/10.11…

A cool trick. My birthday is March 7th. If you type 0307 straight after a capital V and hold down the Alt key and press x, the rate dot will automatically appear above the V. So, if you want to put the dot over the V for VO2, remember my birthday and hey presto! You’re welcome ☺️

Mitochondrial fatty acid oxidation regulates adult muscle stem cell function through modulating metabolic flux and protein acetylation | #myotwitter pubmed.ncbi.nlm.nih.gov/40065099/

Today´s read. Very interesting one! "Our study revealed that glucose kinetics are significantly altered in a healthy aged population after a glucose challenge. Furthermore, those physiological deficits are not detected from changes in RER during an OGTT." journals.physiology.org/doi/abs/10.115…

Today marks a pivotal moment for women’s sport with @theAIS, UKSI, High Performance Sport New Zealand and @TeamUSA forming an alliance aimed at advancing female health and performance worldwide 👇 uksportsinstitute.co.uk/article/four-n…

HOW ACCURATE IS YOUR GLUCOSE MONITOR? Our latest paper shows that a continuous glucose monitor (CGM) can overestimate blood glucose, and the size of this bias varies by person and the meal/beverage ingested… see below for more ajcn.nutrition.org/article/S0002-… @AJCNutrition

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Breath‐by‐breath measurement of alveolar gas exchange must preserve mass balance and conform to a physiological definition of a breath - Girardi - Experimental Physiology - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/full/10.11…

Head of Sports Nutrition opportunity at Manchester United! Permanent and Temporary Opportunities | Manchester United manutd.com/en/club/jobs/p…

In 1984, Alois Mader published a first version of a mathematical model that models the response of human energy metabolism to a bout of exercise. Here, I have recorded a Youtube lecture that introduces the model: youtu.be/FU6XOOB9OWE?si… via @YouTube

A brilliant summary of a very impressive career (to date) from @gareth_wallis for his inaugural professorial lecture.