Andrew Moore

Unsigned 25’s, rising 26’s or hungry 27’s, 28’s looking to get on the radar come and compete! Earn that offer and be someone who can’t be overlooked. rioredstorm.com/sports/fball/F…

Steve Sarkisian said, "Culture beats talent, if your culture is really strong. Culture is organic. It's not a sign up in your building, it's not a t-shirt you wear." Your culture is what you do. A great culture prevent bad habits from creeping in. 4 Bad Habits to Get Rid Of🧵

Some of you guys playing a dangerous game with yall camp schedule!! Going into your senior year with no offers or no possibility at these P4’s but camping and visiting them is just wasting your time, your parents money, and wasting opportunities!

You don’t lose strength by lifting on game day. You lose it by skipping every game-day session for 12 weeks straight. In-season lifting done right = performance edge, not performance drop.

Still have a couple GA opening here at Rio Grande. Feel free to send me a DM me if you are interested and looking to get into college coaching!

What most young athletes think they need to get faster: - Faster feet - Fancy footwork drills - 100s of different skips What young athletes actually need to get faster: - More max-effort sprints - Achieving basic mechanical efficiency - Loaded sprints - Strength training

Love this quote and article from @wildy_jj Speed training for team sport athletes is not the end all be all. Build more comprehensive programs

"I do think Mint is a better way to play most runs. I think you force the ball to the apex players. I think it's a better way to play split safety coverage because you don't have to worry about gap deficiencies because you're playing inside-out with the nose and 4i's."

Athletes must employ Low Rep strength training to tap into High Threshold Motor Units. Lack of heavy loads (85%+) in a training program will hinder the strength development of the athlete. The Brief Maximal Tension method is suited perfectly for rapid neuromuscular development.

Looking to add a few pieces along the LOS on both sides. @coachThurst @GARYKROL two of the best. Check the resume, come be great. @URGFootball ⚫️🔴🌪️

First camp was a hit. Competition, growth and OFFERS happened. There’s one more chance, June 29th. Come compete and earn what’s yours! 🔴⚫️🌪️

🚨🚨Looking for a few GA’s at The University of Rio Grande in Ohio (NAIA), preferably along the OL and DL. Background with video and equipment is a huge plus!!! 🔴⚫️🌪️

Don’t forget to register early! Unsigned 25’s, rising 26’s or hungry 27’s, 28’s looking to get on the radar or earn that offer and be someone who can’t be overlooked. rioredstorm.com/sports/fball/F…

“A lot of times the guy that plays hard is better than the guy that has the most talent,” Kirby Smart It’s the difference makers, the ones who show up every day with grit and determination. The players who impact winning with their attitude and effort.

Turning down D2, D3 and NAIA opportunities when you have 0 opportunities make no sense to me. You staying home instead of playing bc you didn’t go D1 is something I just can’t support. I’ll never advocate for that. Love who loves you and go play!

@URGFootball @rioredstorm @GARYKROL @sjharmon22 @coach_moore7

Nick Saban explaining why they were almost 50/50 Scout Teams & 1v1 at Tuesday/Wednesday practice during game weeks. "I think fundamentally, good players playing against good players is always going to help them develop."

SOFTBALL OPENING ROUND: The RSC champs start 1-0 in the Hoosier State! @RioRedStorm scores three in the fourth and one in the seventh, and Player of the Year Madi Ogden strikes out nine to move Rio on! URG will face either Reinhardt or Madonna tomorrow afternoon!