Javier Gonzalez
@Gonzalez_JT
Physiologist interested in human fuel use #nutrition | #exercise | #carbohydrate | #metabolism | #cycling | #science https://gonzalezjt1.wordpress.com/2024/03/
What happens if people restrict either dietary #sugar or all carbohydrates (#ketogenic diet)? 🍝vs🍬vs🥓 Our latest 📝 assessed energy expenditure 🏃♀️, energy intake 🍽️ metabolism 🩸💪🏻 and other outcomes A 🧵 🔗 doi.org/10.1016/j.xcrm… #lowcarb #keto #diet #food


Or maybe just the signature of unloading fat from the liver by successfully putting people into negative energy balance and keeping them at a stable healthier balance ? Jury is still out I think.
The anti-inflammatory power of semaglutide (Ozempic) seen by its normalization to healthy of a 72 protein signature tied to MASH liver disease nature.com/articles/s4159… @NatureMedicine
Yes. Writing is not a second thing that happens after thinking. The act of writing is an act of thinking. Writing *is* thinking. Students, academics, and anyone else who outsources their writing to LLMs will find their screens full of words and their minds emptied of thought.
⏰ Still time to register for tomorrow's penultimate webinar session with @Gonzalez_JT. Not to be missed for anyone interested in the liver’s critical but often overlooked role in exercise metabolism and performance. Not to be missed!! Sign up now: us06web.zoom.us/webinar/regist…
🚨Session 9 @ScienceinSport Webinar Series, next Wednesday! Must attend session exploring the liver’s critical but often overlooked role in exercise metabolism and athletic performance 🗓 Wed 23rd July 🎤 @Gonzalez_JT 🕒 Global times below Register: us06web.zoom.us/webinar/regist…
I’m excited to announce my new book FOOD INTELLIGENCE coauthored with brilliant journalist @juliaoftoronto! Cutting through the confusion about diet & health, #FoodIntelligence describes the fascinating science of how food both nourishes and harms us. penguinrandomhouse.com/books/671334/f……
Latest output from our 🇸🇮🇧🇪 IEK project in @AJPRegu This study was expertly led by @BenNarang with @Chiel_Poffe @MyrtheStalmans @DomenTominec and @GregoireMillet1 journals.physiology.org/doi/abs/10.115…
🚨Session 9 @ScienceinSport Webinar Series, next Wednesday! Must attend session exploring the liver’s critical but often overlooked role in exercise metabolism and athletic performance 🗓 Wed 23rd July 🎤 @Gonzalez_JT 🕒 Global times below Register: us06web.zoom.us/webinar/regist…
These data are from our paper on body size and exogenous carbohydrate oxidation rates doi.org/10.1123/ijsnem… Is this an outlier and if so, should they be excluded from the correlation? A thread
1⃣Today, we are proud to launch the briefing paper- Diet in Pregnancy. The paper combines the findings of academic research and recommendations from authoritative institutions, into a roadmap for good nutrition for parents and their babies, from preconception through pregnancy.
2⃣Find out more here : nutrition.org.uk/news/new-paper…