James Spragg

Unpopular opinion... This is such a joke. The time limit has been known for months If teams cannot plan for this with performance strategies, then they should be at a disadvantage and in danger of their riders going home OTL.

The UIAA Medical Commission recommends against the use of xenon inhalation in preparation for or during expeditions to high altitude unless part of a controlled study with appropriately qualified medical support such as anesthesia personnel.

Can’t help but think that forcing Colapinto into the car was more about pushing Oakes out in order to seize full control than it was about replacing Doohan?

🚴🇫🇷 | Lenny Martinez krijgt een plakbidon. Is dit nu de manier om bergkoning te worden? 🤔🤔 #TourdeFrance 📺 Stream koers op HBO Max

Pleased to have my first research project from my PhD accepted for publication

#Stat For their 1st Tour de France, @TudorProCycling is the 3rd team in number of Top 10 after 10 stages 👏 12 Top 10 Visma - Lease a Bike 9 Top 10 UAE Team Emirates 7 Top 10 Tudor, Alpecin-Deceuninck #cycling #cyclisme #TDF2025

First day of big boy school went rather well So proud of everyone involved! 2.5 years of incredibly hard work by so many people

NEW PAPER 📝 PUBLISHED!!! Is intensity the most important factor in determining the amount of prior work accumulated that affects cyclists’ acute durability? A systematic review | European Journal of Applied Physiology link.springer.com/article/10.100…

Someone into stats needs to do a short video on why the differences between the (2 or 3) very very best are greater than the inter-individual difference amongst the (still elite) next tier down. Spoiler - it's all about the tails!

How was beditme... well my toddler got annoyed that his grandparents are his mum's parents and not just his grandparents!

Going to the swimming pool on a rainy Sunday was not my best ever idea… 30mins queue to get in with my toddler shouting ‘out the way…I want swimming’ 🙈😅

Again, for those at the back, chatbots are designed to mimic speech and conversation - that's it. What they say is only designed to sound like something a human would say / type. They are not designed to tell the truth or give accurate information!

When does resistance exercise become endurance exercise? 🏋️↔️🏃 It might depend on the critical occluding tension in our muscles 💪🩸 🧵/ 📚link👇 A Critical Occluding Tension Phase Transition Occurs Between 30-40% 1RM in Dynamic Knee Extension Exercise

"I once helped a man, who I suspected to be a nonce, to become President, only to later fall out with him and accuse him of being a nonce. I believe that this will boost sales of my electric vehicles, which plummeted after I did a Nazi salute in support of the suspected nonce."

Our new durability paper is out in SJMSS! We tested how endurance performance determinants change after heavy-intensity running (90 and 120 min) in well-trained marathoners. 📌Below details of what we’ve found. 🆓 Open-Access 📄 onlinelibrary.wiley.com/doi/10.1111/sm… @rich_blagrove 🧵1/14

Why does Discovery plus keep pausing every 10s or so for a second!? It is really annoying and happening on every device I try

Top 10 - Giro ITT W'bal profile - 4 variations. 1 known, if pacing is based off this recovery profile would likely lead to sub optimal performance. Few other models variations included. Interesting to see the approach to different sections!

Come and join us at @TudorProCycling 3 great opportunities here… #sportsdirector #performanceanalyst #datascientist linkedin.com/posts/tudor-pr…