Ian Rollo PhD
@Rollo_I
Principal Scientist #GSSI, Visiting Research Fellow Loughborough University UK. Exercise Physiologist, SENr Sport and Exercise Nutritionist.
Open access review: Primary, Secondary, and Tertiary Effects of Carbohydrate Ingestion During Exercise link.springer.com/article/10.100…
Open access research in professional women’s football by @rosieanderson98 A formative investigation assessing menstrual health literacy pubmed.ncbi.nlm.nih.gov/38078467/ Methods to predict ovulation day, menstrual cycle characteristics & variability pubmed.ncbi.nlm.nih.gov/40668218/ #WEURO2025
Great experience in Rimini this week for ECSS Honoured to have had the chance to present data from the first study of my PhD, receiving a GSSI sports nutrition award for the work
Thanks everyone for attending @E_C_S_S #GSSI symposium Pic: @AndyBeetroot kicks off opening ceremony where winners of GSSI sports nutrition award will be announced
I'll be at the @ecss conference in Rimini next week. Please come and chat to me if you have questions about potential submissions or an interest in serving on the editorial board of the NEW nature portfolio journal - Exercise Medicine and Health: go.nature.com/43yf11W
Myth busting with @ElliottSale - so many nuggets of advice in a 30 second clip!!
"They're all myths. That's not true." 🙅♀️ Busting menstrual myths with Professor Kirsty Elliott-Sale, who says that there's no evidence to suggest that the phase of your cycle dictates how you should train, eat, or recover.
So, this week I did a thing. Presented a President’s lecture (for the wonderful Stella Volpe) at ACSM in Atlanta. Hadn’t enjoyed that Southern Hospitality since the 96 Olympics. Life has changed a little since then! And I took a crystal ball to the future
Please share this job opportunity to join our team: linkedin.com/jobs/view/4234… This post is related to the KETO-GENETIC Project: bath.ac.uk/projects/the-k… A flourishing collaboration between @BristolUni @CNEM_Bath and @imperialcollege funded by @The_MRC
Great presentation @LauraMancin_pd kicking off the Heathy Gut Congress discussing the role of Fibre in an athletes diet. For more reading free download here: pubmed.ncbi.nlm.nih.gov/39775524/
Huge congratulations to @kevmulholland & @Wrexham_AFC on securing automatic promotion. An outstanding achievement… a historic third successive promotion! bbc.co.uk/sport/football…
A truly fantastic effort for a fantastic cause 👏 You can still donate to Humphrey's run here: justgiving.com/page/humphrey-… 🔴⚪ #WxmAFC
This looks like a great event in London. Delivered by those working in the elite #football environment @PaoGiusti @NessanCostello Dr Emma Tester & colleagues.
Explore this new #GSSI interactive resource on @GPPartner detailing evidence-based recommendations to support the nutrition & hydration needs of female athletes. performancepartner.gatorade.com/resources/reso…
Really excited to launch an interactive version of the #GSSI Sports Nutrition and Hydration for Female Athletes Toolkit 🌟 This is a free resource providing evidence based recommendations and tools to support female athletes: performancepartner.gatorade.com/resources/reso…
🧑🔬 NEW PhD scholarship available in my lab to investigate: "Mitochondrial Adaptations to Ageing & Exercise" 🚴♂️ 🗓️ Applications close: 30 March 2025; ✅ Eligibility: Open to Australian & International students See bit.ly/3Xqajky for more info
