Caroline Tarnowski
@c_tarnowski95
Gatorade Sports Science Institute Scientist and Nutritionist (SENr)
Really excited to launch an interactive version of the #GSSI Sports Nutrition and Hydration for Female Athletes Toolkit 🌟 This is a free resource providing evidence based recommendations and tools to support female athletes: performancepartner.gatorade.com/resources/reso…




Really excited to advertise this PhD position with @ManMetUni and the PGMOL exploring the nutritional requirements of professional soccer match officials. If you're passionate about performance, nutrition, and applied research, get in touch. findaphd.com/phds/project/c…
👶 Postpartum return to sport 👶 What is essential for safe and healthy guidance to a better return to sport? Check out the latest SSE from @ExercisePreg and #GSSI to learn more: bit.ly/3EsFvcf
Really proud of the @UEFA #GSSI projects being presented by Prof. Werner Helsen, led by @c_tarnowski95 Free sports nutrition resource: performancepartner.gatorade.com/resources/reso…
How does pregnancy effect athletes? And what conversations should practitioners be having to ensure safe sport participation? Check out the latest SSE from @ExercisePreg and #GSSI to learn more: gssiweb.org/en/sports-scie…
📚GSSI Sports Recovery Toolkit📚 Very pleased to share our NEW #GSSI resource. Recovery is complex, and requires truly personalised strategies. This toolkit provides practical ‘tools’ to support athlete monitoring, applying recovery modalities & more. performancepartner.gatorade.com/resources/reso…
Title: Sport Sciences Research & Development Industrial Placement 2025 - 📍Place: @PepsiCo 🏴 💰Salary: £23,800 📅Deadline: - ℹ For more details👇 globalcampus-pepsico.icims.com/jobs/331449/re…
The new #GSSI article on optimizing athletic performance for individuals with sickle cell provides practical strategies to promote safety. Read the article here: bit.ly/3zYGA9N
We are hiring a Gatorade Sports Science Institute Placement Student. A great opportunity for students currently in their 2nd year of University to get experience in Sports Science and Nutrition. Please share! #GSSI linkedin.com/jobs/view/4029… @Rollo_I @c_tarnowski95 @rrandell86
⭐️ CHECK THIS OUT ⭐️ The new GSSI Female Athlete Toolkit! 📗 A resource which provides nutrition & hydration recommendations to support the health & performance of female athletes 🏃🏼♀️ Download here: performancepartner.gatorade.com/resources/reso… Interactive version coming soon! 🔜
Thanks to the work of @c_tarnowski95 & @rrandell86, I'm happy to share a new resource from #GSSI, the Sports Nutrition and Hydration for Female Athletes e-book. An interactive version will follow shortly. Thanks to all who have give feedback along the way! performancepartner.gatorade.com/resources/reso…
Delighted to announce the launch of GSSI’s Female Athlete Toolkit! 📗 An in depth resource which provides nutrition & hydration recommendations to support the health & performance of female athletes 🏃🏼♀️ Download here: performancepartner.gatorade.com/resources/reso… Interactive version coming soon! 🔜




Delighted to be Editor-in-Chief for a new @BioMedCentral journal, Performance Nutrition. Accepting submissions on the role of nutrition to support performance throughout the human life course. Check us and our great editorial board out performancenutrition.biomedcentral.com
Honoured to have spoken at the SNIG @E_C_S_S last night alongside some fantastic speakers. Thanks to everyone who came along for the great discussion and to #GSSI and @c_tarnowski95 for the opportunity #ECSS2024
Join us for the Sports Nutrition Interest Group today! ⏰ 18:30-20:30 📍 Room M1 Talks from @LouiseMBurke @27CJ @lfbradshaw plus networking, food and drinks. Hope to see you there!

Count down to @E_C_S_S 2024! Looking forward to the congress. The app is a great add this year allowing you to plan sessions, read abstracts, join communities ect. Please come and say hi to the #GSSI team: @c_tarnowski95 @rrandell86 @JimCarterUK @LBNutr See you in Glasgow
One week today until @E_C_S_S Sports Nutrition Interest Group! 📆 4th July ⏰ 18:30-20:30 📍 Room M1 🎤 @LouiseMBurke @27CJ @lfbradshaw Plus networking, food & drinks. Hope to see you there! #GSSI

Excited to partner with @WISE_AN. Together we’re advancing #GSSI mission to close the gender gap in sport science through research and conference collaborations. See you there next week #WiSEAN2024 #GSSI @c_tarnowski95 @DrAliBowes
🎉 Exciting Announcement! 🎉 We are thrilled to introduce the amazing sponsors supporting this year's conference! Our sponsors, like ourselves, want to champion women and girls in the realm of sport and exercise! See thread below for more sponsor info ⬇️