Henry Martyn
@HenryJMartyn
PhD researcher in Exercise Metabolism at LJMU
Our latest FREE PAPER. Great work by @weelunfoo @LJMUSportSci. Research on elite players needed! @UEFA Fueling Soccer Players: Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake link.springer.com/article/10.100…
💥 Session 8 of the @ScienceinSport Webinar Series! Exploration of the latest cutting-edge science and real-world strategies behind nutrition for endurance runners 🏃♀️ 🏃 🗓 Wed 16th July 🎤 @pugh_jamie @jonisportsci 🕒 Global times below Register now: us06web.zoom.us/webinar/regist…
Co-ingesting whey protein with carbohydrates enhances post-exercise amino acid availability without compromising liver glycogen resynthesis Great work @sophie_hannon65 @Hearris @JamesyMorton @nathanhodson5 Read on for why this needed to be done... doi.org/10.1113/JP2884…
Great experience in Rimini this week for ECSS Honoured to have had the chance to present data from the first study of my PhD, receiving a GSSI sports nutrition award for the work



Thrilled to share my first publication as first author! Carbs every 15 min vs every 30 min. Does it really matter? Here we investigated the effects of these ingestion patterns during endurance exercise 🚴🏼♂️ onlinelibrary.wiley.com/doi/10.1002/ej…
⬇️ ⬇️ Still time to register for tomorrow’s webinar with Prof. Dan Moore on protein requirements specific to endurance exercise. Don’t miss it!! 🏃♀️ 🚴♂️
🚨Session 5 of the @ScienceinSport Webinar Series Exploration of the latest research and emerging perspectives on protein requirements specific to endurance exercise and athletes. 📆 Mon 9th June 🌍 Global times below 🎙️ Prof. Daniel Moore Register: us06web.zoom.us/webinar/regist…
Great opportunity for any endurance athletes based in the North West of England to get involved in some really valuable research! A chance to gain bespoke insights into your race day fuelling strategies and get some free physiological testing 🚴♂️ @ScienceinSport
Excited to begin testing for the second study of my PhD Still looking for male endurance athletes to take part - get in touch for more info! @LJMUSportSci
Excited to begin testing for the second study of my PhD Still looking for male endurance athletes to take part - get in touch for more info! @LJMUSportSci

🚨 Session 4 of the @ScienceinSport Webinar Series coming up! Evidence based strategies and practical insights for fuelling professional road cyclists 🚴♂️ 📆 Wednesday 28th May 🌍 Global times in picture Free to register, us06web.zoom.us/webinar/regist…
New Preprint: Ketone ester ingestion increases exogenous carbohydrate storage and lowers glycemia during post-exercise recovery doi.org/10.21203/rs.3.… #ketones #sportsnutrition #recovery #metabolism
🔔 Session 3 of the @ScienceinSport Webinar Series coming up! The theory and practice of delivering performance nutrition strategies in professional soccer! ⚽️💥 📆 Thurs 8th May 🌍 Global times in picture 🎙️ @MichaelJNaylor @JamesyMorton Register: us06web.zoom.us/webinar/regist…
Join us for the exclusive SiS Global Sport Nutrition Webinar Series featuring top experts, latest research and real-world strategies. Free & exclusive global webinar series tailored for the sport science community. All details below and register now: us06web.zoom.us/webinar/regist…
Proud to see our PhD students, led by @pugh_jamie, who supported @ultra_sophie in setting a new world record at @nationalrunshow. Their work in monitoring Sophie’s physiology and fuel intake during this extraordinary achievement showcases how sport science helps athletes push…
Our @LJMUSportSci students, led by Dr @pugh_jamie, monitored the performance of ultrarunner @ultra_sophie as she set a new world record for the longest distance covered by a woman in two days on a treadmill @nationalrunshow.
Our @LJMUSportSci students, led by Dr @pugh_jamie, monitored the performance of ultrarunner @ultra_sophie as she set a new world record for the longest distance covered by a woman in two days on a treadmill @nationalrunshow.
Do larger athletes require more carbs during exercise? We might think this is obvious right? But is it actually the case? “Why think? Do the experiment!” (John Hunter) Our latest paper in @IJSNEMJournal reports on this experiment doi.org/10.1123/ijsnem… ⛽️ 🚴🏻
Back testing in the labs after a short break over the summer 🌞 I’m still recruiting individuals for my study so please reach out if you want to be involved.
Delighted to share this PhD opportunity in collaboration with @nutrition_x and @StockportCounty under myself, @close_nutrition and Dr. Neil Chester at @LJMUSportSci. If you think you might be interested, get in touch. RT's welcome. findaphd.com/phds/project/e…
Jimmy Core Memorial Trophy Champions🏆🧡🤍 West Kirby United 1-0 @fc_kelma Really tough battle out there, good first half from us but dug in really well second half and defended brilliantly Credit to Kelma who played some good stuff Goal from @junter97 ⚽️
We are proud to announce that we have been ranked one of the best universities in the world for Sport and Exercise Science by @worlduniranking, rising to sixth place in the global rankings🎉 Read more ➡️ ljmu.ac.uk/about-us/news/…
And that’s the final whistle. Caldy win 26-24. Fantastic result against top of the league. #davidvsgoliath simply brilliant. Well done to Matt and the Boys