Pharm. Oluoma

Hello Community, I’m excited to launch a new weekly segment: #AskPharmOluoma Thursdays. Every Thursday, I’ll be answering your burning health questions - from medications and chronic conditions, to reproductive health and wellness. First topic: Postinor and emergency…

Wow, 1000 followers! Thank you all for joining this journey - your support means the world! Here's to more connections, ideas, and fun together! #Grateful Special thanks to @DehinsiluBola @dokitawaa @OGreat6 @zizelle_ @erickson_egbon for always sharing my posts and everyone…

7 facts that kill your sperm silently and destroy your fertility — without a clue. From your daily habits to what’s in your pocket, sperm killers are everywhere. If you ever want kids — or want to understand your body better — this thread is non-negotiable. A Thread to save…

Thank you to everyone who joined today’s space on sexual health and a special shoutout to Pharm Oluoma @zizelle_ for the insight, honesty and clarity. Let’s keep having these conversations openly, safely and without shame. 💚 #sexualhealth #onehealthng

"Is teeth cleaning and whitening the same?" I get this question a lot. Short answer: No, they’re not. Cleaning (S&P) is therapeutic; it removes plaque, tartar, and bacteria to protect your gums and teeth. Whitening, on the other hand, is purely cosmetic. It removes stains and…

🚨HEART HEALTH You’re young, you’re strong, you feel invincible, But if you're doing just ONE (1) of these 5 habits you could see your chest tightening, your breath shortening, and the lights starting to dim. Kill these habits before they kill you. Bookmark for later. Thread 🧵

once you see this dear, pray for every pregnant woman in labour today and this weekend... Lord,... ° give them smooth delivery. ° grant them strength to push ° may their C-section be safe ° may they have healthy babies Amen.

🍈 Did you know sweet melons are more than just a tasty fruit? They're packed with surprising medicinal benefits and hidden risks too! 🤯 👇 Read this pharmacist's thread to learn EVERYTHING about sweet melons. Follow, Bookmark 🔖, Like ❤️ & Share 🔄 for more health wisdom.