Pharm. Bola

🚨These FOUR (4) mistakes after using a condom could still give you an STD like HIV or an unwanted bouncing baby boy You think you’re safe because you used a condom? You may still be at risk. Here’s 4 of the most risky after-sex mistakes men make — and how to stay 100% safe. 🧵

Eating healthy and staying hydrated is like paying your organs salary for keeping you alive, when last did you pay abi you still dey owe? Hm?

As a man, Avoid showing off. always pretend you don't have money. You'll thank me later.

Brotherhood is necessary Competition is necessary Self-control is necessary Fatherhood is necessary Masculinity is necessary Toughness is necessary Character is necessary Strength is necessary Fitness is necessary Honor is necessary God is necessary

It’s okay to not have it all figured out. Most people don’t.

How Chelsea agree personal terms with players these days: “Do you want the gold badge on your shirt or not?”

Ladies, continue abusing this drug in the name of gaining weight. Sorry for y’all

It’s not stress. It’s not age. That constant headache and tiredness might be hypertension — silently rewriting your story. Check your blood pressure tonight or early tomorrow morning. As you check your BP share it here and let's make this our trend for 24 hours.

This is subtly true😂😂 Ladies your power is actually in your femininity.

I recommend you trust in the Lord

I just checked someone’s blood pressure and these are the readings. She’s refusing every form of treatment or hospital admission. Sometimes I wish it’s ethically acceptable to cuff patients like this to a chair and force them to the hospital.🤦🏽‍♂️

You notice a hole in your child’s tooth and suddenly, you spring into action; brushing twice a day, supervising warm salt rinses, and applying toothpaste like medicine. All in hopes that the tooth will fix itself and the hole would disappear. But here's the truth: my dear, it…

DYSPAREUNIA – PAINFUL SEX Some women have been conditioned to believe that sex should hurt. Let me be clear: Pain during sex is not normal. It’s called dyspareunia, and it’s often a sign that something deeper is going on. If you’ve ever experienced painful sex, start with…

WHAT TO DO WHEN ONE OF THE PARTNER LEAVES A STATUTORY MARRIAGE ALONG WITH THE KIDS WITHOUT THE OTHER’S CONSENT. "Street Lawyer! My wife comot for house and went along with the kids since last year, what can I do?" Come with me! A THREAD🧵

Dear bro, no man is ugly; just get that big win first. While in the process, treat yourself with respect, smell nice, and create boundaries. When they regard you as prideful, own up to it. Self respect is not rebellion.

🚨KIDNEY FAILURE. You will think you're fine, until your legs begin to swell up and you're urinating foam. Bookmark and avoid these 5 everyday things that are increasing your kidney failure risk + the warning signs. Let's go.👇🏾🧵

Reduce your sugar intake. Take more water, fruits and a balanced meal.

🚨No, toothpaste should not be used on the skin. It can irritate, dry out, or even burn the skin, esp on sensitive areas.

It’s not always tears. Men can be depressed and not know it. That anger? That fatigue? It might be something deeper. #FaithsFacts

Dear pharm, whenever in doubt about a medication always consult your reference book, the profession and the manufacturer understands there will be such a time. Remember, Pharmaceutical Care is more important than your pride 🃏