SLUH XC and Track

It was an honor to gift our 2025 Athlete in Need - Larry Stone - $30,000, which will make a positive impact on his recovery. We're grateful to the running community & friends of Festival of Miles for rallying around a fellow runner. We're rooting for you, Larry!

Congrats to Coach Walker Yane on his victory at the Black Hills 100 miler!

Everyone wants the magic workout… there isn’t one. What you really want to know is the magic sacrifice. What did you give up to make sure you were ready for today’s session? That’s what makes elite training tough. What you have to give up to get there.

Some SLUH results from the Macklind Mile. Apologies if I missed anyone. Jackson Miller - 4:20 Nick Ahlheim - 4:23 Ben Yoffie - 4:25 Michael Luna - 4:34 Joey Krussel - 5:01 Ryan Bussman - 5:59

Representing @sluhxctrack well at the Macklind Mile -Elite Division @bigriverrunning

Congrats to Alex Bendaña on his selection to this elite group!

Thanks @lakeflan for hosting our team to end Camp Week 1

In the Freshman 800m at New Balance, Warnicke comes back and takes 5th of 109 overall. His 1:56.09 makes him the fastest freshman half-miler in Missouri this year and 6th fastest in MileSplitMO's database. Three of those six have come from SLUH - along with Lazarus & Jackson!

Congrats to Warnicke for winning his heat in the Freshman Mile at New Balance Nationals Outdoor in Philadelphia tonight! #NBNationals His time of 4:26.56 for the full mile placed him 20th out of 90 competitors. That makes him the second fastest freshman miler in SLUH history.

National Mascot Day is June 17. Celebrating with the host mascot at the @FestivalofMiles on June 5!

Congrats on our athletes who have joined our all-time Top 10 this year!

First day of summer runs start this morning. Meet at 7:00 in front of the Fieldhouse

Raise your hand if you're still feeling the vibes from @festivalofmiles 🙋🙋‍♀️🙋‍♂️

If you weren’t there, no words will do this justice. If you’ve never went to @FestivalofMiles for any track coach,athlete or fan, it’s a must.

These guys worked hard and did some good work painting at Sister Thea Bowman yesterday! Thanks to Angela Fitzpatrick for her tremendous leadership on the service day.

Throwback Thursday to the ‘22 @FestivalofMiles! When 4 local competitors took the track from FMG, OF, CM, and EDW. Good luck to everyone competing tonight at @sluhxctrack

Jane Hedengren, Loaded Boys Mile Field Chasing History At HOKA @FestivalofMiles Thursday Night ⏰ 6:00 PM CT 🆓📺 buff.ly/PBwuhXJ 📊 buff.ly/Avc5ZBM @dyestat 📰buff.ly/c0ivVZ7