Paige Cole
@paigecole44
BSc Hons & MPhil Live Cellular Sciences. PhD candidate examining the effects of PEA on skeletal muscle damage 🧫👩🏼🔬 @LJMU
Cost-Benefit Recovery Quadrant v6 Am resharing the most up-to-date version of this to start the year off. I’m hoping it acts as a good reminder for those behaviours that are most beneficial and impactful, that often don’t cost a lot.
We're excited to announce that @researchroaster will be a part of the British Science Festival 2025, hosted in Liverpool this September!🎉 Our postgraduate researchers will present innovative, multidisciplinary work to the public. 📍 Liverpool city centre 📅 10–14 September 🔗…
📢 New publication This systematic review highlights the negative effects of sleep deprivation on muscle strength 💪🛌 🔗 Read the paper: doi.org/10.1007/s11325…
We’re proud to launch a new PhD partnership between @LJMU, @NujumSports & Performr exploring the impact of Ramadan fasting on elite athletes. Supporting performance, wellbeing & inclusion in sport. Read more: ljmu.ac.uk/about-us/news
Great work Paige!✨
Had an amazing time in Rimini @E_C_S_S presenting data from my PhD! Great to catch up with friends and support fellow PGRs sharing their brilliant work 🇮🇹🧠
Had an amazing time in Rimini @E_C_S_S presenting data from my PhD! Great to catch up with friends and support fellow PGRs sharing their brilliant work 🇮🇹🧠
Fantastic talk at @E_C_S_S by @paigecole44 from @LJMUSportSci 'Exploring the effects of PEA vs. NSAIDS in alleviating symptoms associated with EIMD'. A huge study with really interesting data and more to come! Congratulations Paige on completing this final study of your PhD 👏🏻👍🏻
Today we hosted a Sports Inbound Day, welcoming Year 12 pupils from schools across the region for a packed day of hands-on workshops, inspirational talks, and insight into careers in sport and exercise sciences ⚽🧠 One of the highlights was Muscle Mysteries, a Biochemical…
Excited to begin testing for the second study of my PhD Still looking for male endurance athletes to take part - get in touch for more info! @LJMUSportSci
Great listen for all endurance athletes - not just the ultra crowd 🏃🏼♀️ Covers the importance of avoiding NSAIDs and adopting safer alternatives. Some new research from us soon - looking beyond NSAID use to the reasons, attitudes, and how we can shift habits for better recovery.
🧊 Everyone and their trail dog is doing ice baths these days... but should you? 🤔🐕 @NBTiller brings his UltraRunning Magazine column, “Ask the Physiologist” to the podcast with host Scotty Sandow. Sponsor @drymaxsocks Full Episode ultrarunning.com/podcast/reader…
Data collection for my PhD is complete🎉 13 participants, 78 biopsies, 78 blood and urine samples, and countless muscular function tests - it’s finally done! A huge thank you to everyone who has helped on this project! Excited to see what insights emerge from this work! 💪🏼📊
Great talk by the @researchroaster team at @LJMUSportSci RISES seminars. Brilliant work on #public #engagement with #Science & dissemination of the @LJMUSportSci #research & #sport #science #support to #athletes 👏🏻👏🏻
📢Upcoming @researchroaster event on March 26th from 6-8pm at @LovelocksC led by PhD student James Harrison. Learn about the hidden dangers of sub-concussive head trauma, which is common in sports, the military, and law enforcement, but often overlooked. James will discuss his…
Happy International Women's Day!💫 Today, we celebrate the inspiring leadership of Dr. Rebecca Murphy, our first female School Director, and Professor Zoe Knowles, the first female Chair of BASES. Their trailblazing work continues to inspire and empower future generations of…
This past week brought an influx of “running influencers” touting the benefits of Advil (ibuprofen) for endurance performance, pain relief, and recovery. But NSAIDs are not helpful for runners—on the contrary, they’re probably detrimental. 🫁 Research suggests NSAIDs like…
Deeply concerning when athletes misuse these substances without fully understanding the serious risks and side effects associated with them, let alone advertising their use.
Running influencers are currently promoting Advil as part of a brand campaign. How horribly irresponsible. Imagine inferring that NSAIDs are your secret weapon? Here’s a better take 👉 PS: it may actually be counterproductive to both health and performance
Happy International Day of Women and Girls in Science!🌍✨ Science thrives on diversity, and it's essential that we continue to empower and support women in STEM fields. At @LJMUSportSci, we’re committed to advancing opportunities for women to make groundbreaking contributions.…
The world needs science, and science needs women. 👩🔬🧪 Yet, they remain under-represented and struggle to get recognition for their achievements. More from @UNESCO on Tuesday’s International Day of Women & Girls in Science: on.unesco.org/WomenInScience
💟 Volunteers needed for menopause study! ➡️ Please share! #menopause #postmenopause #hotflushes #research #liverpool #merseyside #cheshire #wirral #northwest #manchester #lancashire #menopausesupport #menopausehealth #menopausematters #menopauselife #menopausecafe #womenshealth
When the researcher becomes the participant 🏃🏼♀️🧪 Still recruiting for one more participant for my study, please message me if you’re interested! @LJMUSportSci
How cool is this treadmill? Bringing the challenges of trail running indoors. It might be the perfect piece of equipment for mimicking the physiological demands of the sport 🏃🏼🏞️
The world needs science, and science needs women. 👩🔬🧪 Yet, they remain under-represented and struggle to get recognition for their achievements. More from @UNESCO on Tuesday’s International Day of Women & Girls in Science: on.unesco.org/WomenInScience