NiMe Diet

The NiMe Diet is scientifically proven to restore your gut microbiome and transform your health. The NiMe Diet is the Non-industrialized Microbiome Restore Diet. Read the paper here: tr.ee/dmzuERZeWi

📘 The NiMe Diet Book is here! Printed in full colour + packed with gut-friendly recipes & science. Just pay printing & shipping – no markup. Get your copy here: mybook.to/TheNiMeDiet 📷 Not in all countries yet. Is it available in yours? #NiMeDiet #GutHealth #Microbiome

Hard copy of the real NiMe Diet book is available on Amazon now. Based on our Cell paper on restoring the human #microbiome (DOI: 10.1016/j.cell.2024.12.034). Free download at thenimediet.com. Don’t fall for the dozens of AI-generated fakes out there!! This is the one:

New review in @Nature Reviews Gastroenterology & Hepatology: Intestinal pH is an underappreciated regulator of human gut #microbiome, influencing microbial pathway expression and enzymatic activity with direct links to health. Great collaboration! Link: nature.com/articles/s4157…

APC’s @JensWalter15 (@Researchirel Prof at @UCC ) is co author on a new @NatRevGastroHep Review- Intestinal pH: a major driver of human gut microbiota composition and metabolism

APC have put together a Microbiome 101 factsheet for @WMicrobiomeDay Some information for everyone who would like to dip their toe into the world of #microbiome @ucc @uccresearch @teagasc @TeagascFood @Researchirel Check it out!: bit.ly/4kgk90Z

🥦 New video for #WorldMicrobiomeDay! Can gut microbes help kids eat better? 🎥 Playful, science-backed, and full of ideas for families. Watch now 👉 bit.ly/NiMeKidsVideo #GutHealth #NiMeDiet #Microbiome #Parenting #ChildNutrition @Pharmabiotic @WestonFamilyFdn @JensWalter15

🧬 Today, for #WorldMicrobiomeDay, we’re opening the floor to you. Ask NiMe Anything from gut health to healthy breakfast tips. 👉 Head to our Instagram Stories: instagram.com/nimediet/ 📥 Use the question box to submit your questions @Pharmabiotic @WestonFamilyFdn

Feed your kids and their microbes. These #fibre-rich pancakes do both (without a single complaint from either). Just in time for #WorldMicrobiomeDay—stay tuned for our @nimediet video on gut-friendly eating in kids! @WorldMicrobiome #Microbiome #EarlyNutrition

🥦 Struggling to get your kids to eat healthy? Try telling them about their microbial friends! This clip features There’s a Zoo in My Poo by Prof. Felice Jacka - stories can spark healthier habits. 📺 Full video out tomorrow for #WorldMicrobiomeDay: bit.ly/NiMeYouTube