NiMe Diet
@nimediet
Scientifically proven to restore your gut microbiome and transform your health
The NiMe Diet is scientifically proven to restore your gut microbiome and transform your health. The NiMe Diet is the Non-industrialized Microbiome Restore Diet. Read the paper here: tr.ee/dmzuERZeWi



📘 The NiMe Diet Book is here! Printed in full colour + packed with gut-friendly recipes & science. Just pay printing & shipping – no markup. Get your copy here: mybook.to/TheNiMeDiet 📷 Not in all countries yet. Is it available in yours? #NiMeDiet #GutHealth #Microbiome
Hard copy of the real NiMe Diet book is available on Amazon now. Based on our Cell paper on restoring the human #microbiome (DOI: 10.1016/j.cell.2024.12.034). Free download at thenimediet.com. Don’t fall for the dozens of AI-generated fakes out there!! This is the one:
New review in @Nature Reviews Gastroenterology & Hepatology: Intestinal pH is an underappreciated regulator of human gut #microbiome, influencing microbial pathway expression and enzymatic activity with direct links to health. Great collaboration! Link: nature.com/articles/s4157…
APC’s @JensWalter15 (@Researchirel Prof at @UCC ) is co author on a new @NatRevGastroHep Review- Intestinal pH: a major driver of human gut microbiota composition and metabolism
Intestinal pH: a major driver of human gut microbiota composition and metabolism @NatRevGastroHep nature.com/articles/s4157…
APC have put together a Microbiome 101 factsheet for @WMicrobiomeDay Some information for everyone who would like to dip their toe into the world of #microbiome @ucc @uccresearch @teagasc @TeagascFood @Researchirel Check it out!: bit.ly/4kgk90Z
🥦 New video for #WorldMicrobiomeDay! Can gut microbes help kids eat better? 🎥 Playful, science-backed, and full of ideas for families. Watch now 👉 bit.ly/NiMeKidsVideo #GutHealth #NiMeDiet #Microbiome #Parenting #ChildNutrition @Pharmabiotic @WestonFamilyFdn @JensWalter15
🧬 Today, for #WorldMicrobiomeDay, we’re opening the floor to you. Ask NiMe Anything from gut health to healthy breakfast tips. 👉 Head to our Instagram Stories: instagram.com/nimediet/ 📥 Use the question box to submit your questions @Pharmabiotic @WestonFamilyFdn

Feed your kids and their microbes. These #fibre-rich pancakes do both (without a single complaint from either). Just in time for #WorldMicrobiomeDay—stay tuned for our @nimediet video on gut-friendly eating in kids! @WorldMicrobiome #Microbiome #EarlyNutrition
🥞 A pancake recipe your kids will love… and their gut microbes will quietly cheer for. 🎥 Subscribe ahead of #WorldMicrobiomeDay to watch our new YouTube Video on the #NiMeDiet and kids 👉 bit.ly/NiMeYouTube #GutHealth #HealthyKids #FibreForKids #MicrobiomeMatters
🥦 Struggling to get your kids to eat healthy? Try telling them about their microbial friends! This clip features There’s a Zoo in My Poo by Prof. Felice Jacka - stories can spark healthier habits. 📺 Full video out tomorrow for #WorldMicrobiomeDay: bit.ly/NiMeYouTube