Jens Walter

Our study @CellCellPress finds healthy Canadians that consume a non-industrialized-type #diet can modulate their #microbiome, boost beneficial metabolites and improve their health. In just 3 weeks: LDL cholesterol ↓17% fasting glucose ↓6% CRP ↓ 14% cell.com/cell/fulltext/…

I just found out why everyone avoids me ... 🤣

Hard copy of the real NiMe Diet book is available on Amazon now. Based on our Cell paper on restoring the human #microbiome (DOI: 10.1016/j.cell.2024.12.034). Free download at thenimediet.com. Don’t fall for the dozens of AI-generated fakes out there!! This is the one:

What is microbiome research and what makes a good microbiome study? In their Editorial, the Senior Editors of Microbiome highlight the challenges of microbiome research and what they are looking for in submissions. #WorldMicrobiomeDay microbiomejournal.biomedcentral.com/articles/10.11…

Want your kids to eat healthier? Tell them they’re feeding their gut microbes. For #WorldMicrobiomeDay we made a short film on #microbiome science, kids’ nutrition, and making healthy eating fun. Thanks to the NiMe team, @AnissaArmet, @TheVidacademy, Aoife & @WestonFamilyFdn!

🥦 Struggling to get your kids to eat healthy? Try telling them about their microbial friends! This clip features There’s a Zoo in My Poo by Prof. Felice Jacka - stories can spark healthier habits. 📺 Full video out tomorrow for #WorldMicrobiomeDay: bit.ly/NiMeYouTube

Feed your kids and their microbes. These #fibre-rich pancakes do both (without a single complaint from either). Just in time for #WorldMicrobiomeDay—stay tuned for our @nimediet video on gut-friendly eating in kids! @WorldMicrobiome #Microbiome #EarlyNutrition

This is humbling. >145k views, >10k likes. My favorite comments: -Never thought I would see scientist Christopher Waltz in @HowToCookThat -That is the strangest Irish accent ive ever heard -I was listening to this on my headphones and thought Ann was talking to Werner Herzog😄

Grateful for the opportunity to talk about probiotics, healthy eating, and the @nimediet on @HowToCookThat. Big thank you to Ann for the chance to bring #microbiome science to a much wider audience, and for staying for lunch. youtube.com/watch?v=S2RB8n… #probiotics #nutrition

Really looking forward speaking at the Precision Nutrition Forum & PREDIMED Omics Symposium, hosted by the Harvard T.H. Chan School of Public Health in Boston early next week. Honored and humbled to be part of such an incredible lineup of speakers. hsph.harvard.edu/nutrition/even…

Honoured to give the Myrtle Allen Memorial Lecture at @UCC . A full house, rich discussion—from the microbiome to food culture—and shared optimism that science and society together can shape healthier, more meaningful ways of eating. #Nutrition #Microbiome #FoodCulture

Honoured to give this year’s Myrtle Allen Memorial Lecture. Myrtle pioneered modern Irish cuisine—seasonal, local, and world-class. She was also ahead of her time in seeing food as both delicious and healthy. That’s the legacy I want to explore in my talk. #MyrtleAllen

This year's memorial lecture is by Prof Jens Walter School of Microbiology + Alimentary Pharmabiotic Centre (APC) UCC. His lecture is ‘Can Food Be Both Tasty & Healthy? A Scientific Take on Myrtle Allen’s Food Philosophy’ All welcome but booking essential eventbrite.ie/e/university-c…

🥣 What does a NiMe Diet day on the go look like? From fibre-rich millet porridge to hearty beans and greens, this quick behind-the-scenes clip shows how easy it can be to pack gut-friendly meals for a busy workday 💼🌱

Honoured to give this year's Myrtle Allen Memorial Lecture at @UCC. Myrtle was a pioneer of local, seasonal, minimally processed food—an approach that aligns with new #Nutrition research & the #microbiome, and our work on the @nimediet. #Nutrition #Food eventbrite.ie/e/university-c…