Nastya Egorova
@longevitynastya
🥰 having fun while staying alive 🚀 vitalist | @OpenLongevity (co-founder/CEO) | @SayForeverOrg | @LBF_org counselor
We published a book! It's an overview of current longevity research, dense with facts and full of stories and cultural references. New to longevity field and need a good solid basis? I honestly think this book turned out to be a great starting point covering both biohacking and…

What’s up with this July? Only good and great news are competing for attention in my X😅
WHY THIS LONGEVITY MULTI-BILLION DEAL MATTERS — AND WHAT COMES NEXT It’s only natural that a deal like this sparks a wave of coverage — but one stood out. Thank you Eleanor Garth @TinkingGumbel and the @LongevityTech team for your deep research, thoughtful analysis, and…
It's finally happening! 🧠
NEW: No technology currently exists to repair damaged brain tissue and fully restore lost function. FRONT aims to enable millions with what is considered permanent brain damage to regain lost functions, including motor control, vision, and speech. arpa-h.gov/news-and-event…
2025 relationship problem: how to tell a friend not to use your DMs as a sorting folder for the posts they are doom-scrolling through?
If you’re thinking of getting more serious at fighting aging and still have not been to LBF camps, you totally should!
🧵1/ LBF7 Spain is happening and we're doing something kinda wild: -We’re gathering the smartest people who want to SOLVE AGING -going to a longevity resort in the Spanish mountains -to learn, discuss and ACTUALLY BUILD stuff for 7 days straight Here’s what we’re cooking 👇
How to get blister sunburn on your upper front thighs wearing long pants? Step 1: apply 7% glycolic acid the night before (I know, stupid). Step 2: go on a 20 km day-long hike at 8,500 ft elevation with 10+ UV index⛰️
Is this Lingo by Abbott? Looks like it is. I’ve tested this CGM recently: 2 out of 4 malfunctioned, had to send them back (one bled through on day 1, one died mid Bay to Breakers run which sucks the most because I wanted to see how I did😭). The other 2 showed inconsistent…
Broke a rule by eating a snack bar before bed. It completely messed up my glucose & I woke up feeling ill. Won’t do that again ❌
I thought this separate rooms green card interview would be like a fun marriage trivia experience but it was way too stressful. We did pass obviously (which is not hard if you live together from day one).
I want to feel 30 when hit 200! Excited to see @waitbutwhy speaking, curious what he has to say👀 see you all this weekend at @VitalistBay
Want to feel 30 when you hit 100? We can show you how! With Bryan Johnson, Kristen Fortney, Tim Urban & many more, we’ll spark an Apollo Program to solve aging. Upgrade your health & join the revolution in Berkeley, CA this Friday!
Should I worry that 5/6 of my husband’s shirts are like this? Do be fair, he IS the guy to survive the apocalypse with…

Landau & Lifshitz textbooks on theoretical physics be like:
Biology papers be like "The nucleus is part of the cell and contains a lot of DNA. Polycomb Repressive Complex 2 (PRC2)-mediated deposition of H3K27me3 establishes domains of facultative heterochromatin, silencing gene expression in a developmentally regulated manner."
Played a stupid addictive minesweeper-like pixel art game for 2 days. Feel so sick of myself that I'm actually productive today. Reverse productivity technique? Also, I defeated the dragon. Also, the game is obviously genius not stupid. No, I'm not sharing the name. Yes, it is…
3rd place of our last week meme competition
3rd place: “MTLA: Transhumanists” (30 USDT)[Telegram channel name] For 2 memes combined, both were originally posted in Russian, in the same “Transposons” chat. This one is great but not exactly the "response to common argument": 1/2