Helen Gowers
@helenpgowers
Type 2 diabetes doesn’t have to be chronic and progressive anymore
I am delighted to have successfully delivered The Lifestyle Club (TLC) to scale up type 2 diabetes remission in the NHS and I am now excited to explore new job opportunities in diet and metabolic health.
Great line up of speakers who are clearly following their own advice! You all look super metabolically healthy, did you coordinate the colour palette for your outfits too? 🧡
Just back from the fabulous @keto_live conference in St Moritz. A university of Keto ! I learnt ketones are not just a fuel but also have a hormonal effect on gene expression. Nothing I ate all week spiked my blood sugar, the sun shone and the alpine flowers were amazing 🤩
This is great Helen. So much success and wonderful to have this platform to share just how life changing low carb can be 👏👏👏
Delighted to talk to Emily Craig at The Telegraph recently about our success with The Lifestyle Club and @lowcarbGP's low carb approach for type 2 diabetes. 🧡 @PHCukorg @DiabetesUK @JimBethell @olliehart7 @DrDavidCavan @c_donal @lowcarb_mark telegraph.co.uk/health-fitness…
Great article! 👏👏👏 For a lifestyle intervention that works, and can help participants put their type 2 diabetes into remission, check out @PHCukorg ‘s thelifestyleclub.uk
Delighted to talk to Emily Craig at The Telegraph recently about our success with The Lifestyle Club and @lowcarbGP's low carb approach for type 2 diabetes. 🧡 @PHCukorg @DiabetesUK @JimBethell @olliehart7 @DrDavidCavan @c_donal @lowcarb_mark telegraph.co.uk/health-fitness…
A really comprehensive piece on low carb and T2D 👏👏👏👍
I think I can gift the article for free telegraph.co.uk/gift/6c3b3f18f…
Sounds like you may still be able to squeeze into this amazing day of networking, CPD and delicious real food. If you are in healthcare and feel like you are drowning under metabolic health issues this is your lightbulb moment to reverse the tide 💡 🥦🥑🍳🍗🫐🥒🍅🧀
So excited to say we are nearly sold out 🔥🔥a MASSIVE thank you to @Wearefudi for their generous sponsorship. Can’t wait to see everyone 👏
Can't wait! 🎉🎉
Here’s the link to buy livestream tickets to our international food addiction conference in London 4/5 Sept you’ll get all the recordings so no need to watch it ‘live’! @GeorgiaEdeMD @DoctorTro @lowcarbGP @DrScottMurray @foodaddiction4u @PainschabMolly eventbrite.co.uk/e/livestream-i…
AI generated videos of me have been circulating on all social media platforms. I have now reported to Action Fraud for them to investigate. 36 separate accounts are manipulating people to buy supplements with lots of engagement and reposts. Please help me by reporting as FAKE!
My article in The Daily Mail today highlights how a low carb diet reduces appetite & increases GLP-1 hormone naturally instead of the jabs Also showcases @DoctorTro paper His patients lost as much weight low carb as people paying for Wegovy 👍 dailymail.co.uk/health/article……
Use it or lose it! Small charities such as this one have to bank roll their conferences in the hope they break even. You will not be disappointed by this amazing line up of international experts on food addiction and metabolic health. Come and enjoy learning & networking too 🙏
Find out how to help people addicted to ultra processed food 👍 COME TO OUR LONDON CONFERENCE SEPT 4th &5th Hear @DoctorTro @GeorgiaEdeMD @addunplug @AdrianSotoMota @DrScottMurray @drjenunwin and Me ! eventbrite.co.uk/o/food-addicti… @DoctorChrisVT
I’ll be on line at 4pm answering questions and comments! telegraph.co.uk/health-fitness…
Creativity and connection are at the root of a healthy community. As we await the NHS 10 Year Plan, lets hope it showcases social prescribing and health coaching. Sir Sam Everington brings this to life sharing what's been achieved in Bromley by Bow. youtu.be/nkM8CEnomlc?si…
If nutrition is so important we have to talk to producers about nutritional density and sustainability So I am joining 5000 farmers at #Groundswell25 Giving two talks next Wednesday in the Soil tent COME !! @Groundswellaguk
If you are a #GP, #HCP, #Socialprescriber, this is an unmissable event! Learn how you too can help your patients by integrating real food/low carb into your daily practice. eventbrite.co.uk/e/primary-care…
Ed Miliband is hell-bent on plastering thousands of acres of farmland with solar panels. Put solar panels on car parks, roofs or brownfield sites rather than on farmland. Please use this image in social media & local communities protesting against a solar panel development.