Cate Shanahan, MD
@drcateshanahan
Mother of the No Seed Oil Movement, NY Times Bestselling Author Standing up to the sickness industry #Cholesterol #HatefulEightOils #Metabolism #Health
It's published! The energy model of insulin resistance: A unifying theory linking seed oils to metabolic disease and cancer Here’s the link to the full text. Let’s make this the most downloaded paper on their website!! Here’s my summary: The paper proposes that seed oils,…
Someone mentioned they quit seed oils but didn't notice much of a difference. That's probably because they didn't know what to look for!
You were probably insulin resistant and now are not or are less so. Doctors don't recognize the link and people don't recognize the symptoms. I discuss this in Dark Calories, and in my latest paper. (you can read that free, it's pinned to the top of my feed)
Next stop for the No-seed-oil movement: Starbucks! The chain is considering replacing canola oil in their egg bites with avocado oil. A small step for Starbucks. A giant leap for breakfast on-the-go.
Rates of autoimmunity are skyrocketing, as Kelly McKenna discusses on this radio show. The US leads the world in chronic disease rates because it was one of our medical associations (The AHA) that led the way in corrupting medical education. In 1948, Procter and Gamble (a…
Our CEO, Kelly McKenna, recently joined @KABCRadio host Bruce Cook to shed light on a critical topic: autoimmune diseases. America lags behind other G7 nations in health outcomes—and they dove deep into how and why.
The article's main point is: "Big Wellness is no different than Big Pharma." Do you agree? news-medical.net/news/20250714/…
This is how fights start. I’m guessing these two doctors actually agree on a lot. Dr. Patel’s right—our food environment is a mess. But part of that mess comes from nutrition science itself being co-opted by the processed food industry. That’s the missing piece. I wrote about…
Hyman’s post couldn’t be further from the truth….. Look, I’m all for teaching doctors practical nutrition education. We absolutely need to do better. But let’s not pretend that tossing nutrition lectures into med school is going to magically prevent 90% of heart disease and…
The product is called “a peel” and it is made of mono and diglycerides. Where do those come from? Mainly from seed oils. I swear it’s true! It’s like they’re doing everything they can to shove more of that swill down our throats.
I’m often asked, “If seed oils are so harmful, why aren’t there more studies?” My latest post addresses that. The truth is, there are more studies. But the authors often misinterpret their data. This happens MORE OFTEN than not, in fact. My article breaks down the recent…
Meat. It's not going to give you cancer. It's not going to give you a heart attack. If you know how to cook, it can give you a great deal of pleasure. After all, nature isn't stupid. Nourishment tastes good--but if your brain is poisoned with seed oils nd sugars, and your taste…
🚨 It's live: The official trailer for animal. just dropped🚨 They don't want you to see this, so we're making sure you do. In theaters & on digital June 20. Watch now 👇 youtube.com/watch?v=8NNW5r…
"Small but vocal group continue to insist that saturated fat is not harmful," says @CSPI in a letter to @BrookeLRollins & @RobertKennedyJr Cites me and @TyRBeal Really, CSPI? Have you not read the last 15y of science on these fats? 23 systematic reviews and meta-analyses, nearly…
If you struggle with sugar addictions, I have a different approach to the problem that worked for me, and has worked for many others since I've started applying it in clinical practice. It's based on a two-way link between metabolic disease and sugar addiction that I've…
Good Morning America invites an MD with apparently zero nutrition expertise of any kind to "school us up" on the truth about seed oils. Her message, "Don't be afraid!" How is it any more appropriate for ABC to ask this particular MD, who has no demonstrable expertise in diet,…
Soybean growers are crying foul after last week's MAHA report sent them into a panic. The American Soybean Association director, Alan Meadows, says, “This is truly a case of saying up is down and down is up...We’re discouraging people from consuming heart-healthy oils and…
Just got offered $$$ to say a gut health supplement works. I said no. But some doctor will say yes—and you’ll see it marketed as “doctor recommended.” Most won’t help like real food will. The supplement industry is full of paid pitches. You deserve better.
Toxic Nation, the first MAHA Film, is out today! Be among the first to watch the explosive new documentary. Just enter your name and email to watch for FREE. Link below. This film does more than just hand-wringing. It identifies the worst of the worst toxins that we can…