Nina Teicholz, PhD
@bigfatsurprise
Science journalist challenging nutrition dogma and flawed dietary guidelines. PhD in nutrition. NYT bestselling author. Subscribe for uncensored insights 👇
Food addiction is real. Binge eating can be haunting A new paper suggests that consuming more satiating proteins & fats can be a solution. (With support and virtual care) The researchers saw: ✅ 40.7% drop in food addiction symptoms ✅ 34.7% drop in binge eating ✅ No drugs. No…
The vegan-products trade association (Good Food Inst) and Harvard's Walter Willett claim that fake-meat is better for health than beef. One is an ultra-processed food. The other has one ingredient: beef. Whom do you believe?
🧵Is the war on saturated fat finally going to end? They called us fringe. Dangerous. Irresponsible. But we were right about saturated fat. Is the medical establishment finally ready to admit it? @SecKennedy @DrMakaryFDA @SecRollins
.@FDAmartymakary won a major victory for #MAHA with his announcement on “Ultra-processed foods” (UPF) Currently, ultra-processed food = ultra-confusing, and we need a more precise definition, otherwise, accurate studies are not possible And a vague definition is an open…
