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🏋️♂️Where Strength Coaches Continue Their Education | 📚 Save on CEUs with SCN | Links For More Info ⏬️
🚨 New Courses Alert 🚨 We have been working HARD to bring strength coaches the best education in the industry. ALL our content is from strength coaches working with athletes. We added these in the last 4 months and they all come with CEUs. 🦵ACL Rehab A-Z by Carmen Bott 💪…

Being a professional in S&C does not mean you tuck in your shirt or don't wear a hat inside working with athletes. It means you understand sets, reps, percentages, progression/regression, agility, RTP, etc...and can communicate it with athletes, coaches, admin.
In this weeks episode of TSG, Justin Lima (@Dr_JustinLima) discusses evaluating success as a strength and conditioning coach, keeping your vision and mission the main focus, being a true professional as a coach, and much more!
P4, NFL, and TSAC Coaches have asked about content on mental health for us S&C coaches. Here is part 1: youtu.be/-78ZNFQNCGg?si… These coaches requested it because as S&C coaches we learn about helping others (athletes) with this, but often don’t consider it for ourselves.

Power Complex > High Pulls every day You can do both Power Complex and Cleans
Hot take: High Pulls > Cleans Unless you’re an Olympic lifter, catching the bar doesn’t really matter In every other setting, the goal is simple: apply force bilaterally, vertically, and explosively Why High Pulls win ⬇️
That is how you close OODA loops and then hit max velocity 🤣 Had uncle @Tony_Villani_ teach Tate and his team how to go from Fast and The Furious speed to Drag race speed. 😂 😂 😆
Real interesting to hear from the horses mouth on HIS injury. Thanks @PatMcAfeeShow for having @TyHaliburton22 on the show to talk about the days and games leading up. Amazing perspective from Tyrese. And to all the 🐍 oil strength coaches saying you would have prevented this…

Coach @jonesyjeff1 tweet only getting 1.8k views is wild. This great strength display needs more notice.
These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️
Y'all thought this High School Strength and Conditioning Cheeky Mid Weeky series was done? NOPE! Listen to @misshssca State Director and 2022 Coach of The Year @Coach_GAdams on this week's episode now. 📺 youtube.com/watch?v=rgLyF8… 🟢 open.spotify.com/episode/2YL3j0… 🍎…

Having so much fun with this combo from @DifferenceUSA and @HawkinDynamics TruStrength. Not pictured was: -5 strike -Shuffle to single strike -Step and strike -3 point stance and strike This isn't the cake, it's the icing, and let me tell you - the best cakes have some good…
This set up with @HawkinDynamics TruStrength and @DifferenceUSA is AMAZING! You can hear it in my voice how excited I am. Cannot wait for the guys to use it tomorrow. For set up instructions watch this 2 min video below. 📺: youtube.com/shorts/44eJHGc…
Clusters on Olympic lifts = Good strengthcoachnetwork.com/blog/Oly-Clust… Clusters for Olympic Weight Lifting Here is a blog from February on the topic.
Hip Power Clean: Density Clusters The Rx 3x(7x1) 60/65/70 E:30:30 #REALtraining @ #TXST
Football’s conditioning went into OVERTIME the other day.. Yes, it was already planned beforehand No, the kids didn’t expect it ————————— BuT wHy WoUlD yOu CoNdItIoN tHeM, ThEy’Re NoT hItTiNg ToP sPeEd? Maybe for the kids who will play offense AND defense AND special teams?
A lot of people know RPR. Few know Be Activated. But…. Be Activated came first. Listen to it here: open.spotify.com/episode/5GdFte…
Giddy. Up. Y'all!
Shirt came in to support @TheKurtHester Keep inspiring folks. 30’ EMOM PC x 2 DJump➡️Broad Jump x 3 Sprint x 20 yd Snatch x 2 Lateral Bound➡️SL Hop - 3/s Echo Bike x 12 s max effort 6 Movements = 6 letters in ‘Cancer’ 5 Rounds = 1 for each word: ‘You Will Not Break Me’
What's something you know to be true that 99% of strength and conditioning would treat you like this?

Don't sleep on the power of sleep. youtube.com/watch?v=NxPzZa… Watch my convo with Ana Marie on the @officialsleepme Rest Factor podcast.

Was a pleasure being on! Give it a listen here: open.spotify.com/episode/0bxRyz…
Episode 139 of The Strength Game podcast with Justin Lima (@Dr_JustinLima) is live today! - In this weeks episode I’m joined by Strength Coach, President and CEO of @StrCoachNetwork, strength athlete and former college football player, Dr. Justin Lima!
Got to talk with Uncle @TheKurtHester today. You want to hear this. Watch here: youtu.be/hRMSK3xoP_c
How you do one thing is not how you do everything.
Yes, always. But I rarely place my dirty clothes in the laundry basket. I'm a complex individual.
Skill guys gotta strike too! 💥 This simple combo is a game-changer—and athletes actually enjoy it. And it’s about to get even better when the @HawkinDynamics TruStrength gets here next week! Want to see how The Difference and TruStrength work together? Watch right here:…