Jeff Jones
@jonesyjeff1
Director of Athletic Performance- Arkansas State University
Grind together. Win together. Grow together. #WolvesUp🐺 | #PoundTheRock🪨🔨
Coach @jonesyjeff1 tweet only getting 1.8k views is wild. This great strength display needs more notice.
These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️
These don’t happen by accident, it happens by INTENTION. Quality SL RDL’s 🐺 ⬆️
Strike guys getting after it today‼️ Performance Pattern Cycling using the 1080 Sprint. One of our favorite ways to peak SPEED and POWER! 🐺⬆️ @Caldietz @1080motion
410x10‼️ 3 months later and still ATTACKING and COMPETING to do it better than before. 🐺⬆️
No lights. No crowds. Just weight. Just work. This is where the season starts—rep by rep. #WolvesUp🐺 | #PoundTheRock🪨🔨
Whatever we do is a trend‼️ #WolvesUp🐺 I #PoundTheRock🔨🪨
While they sleep, we work. #WolvesUp🐺x #NaturalStateFootball💎
“How can someone not give 100%, when it’s 100% their choice?” -Jerry Rice 🐺 ⬆️
𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐒𝐩𝐞𝐞𝐝, & 𝐂𝐮𝐥𝐭𝐮𝐫𝐞. Coach Jones breaking down how we build elite athletes from the inside out. #WolvesUp🐺 x #NaturalStateFootball💎
This is EARNED through months of calculated progressions. You have to EARN the advanced stuff. 🐺 ⬆️
Grind now, shine later💥 #WolvesUp🐺 x #NaturalStateFootball💎
Skill Lower Body Strength & Power: Single Leg Squat—> Keiser Power Metric—> Pogo’s 🐺 ⬆️
Earlier in the day we showed you what bad coaching in S&C looks like. Now look at what good coaching looks like. This movement is harder than you think. No more Nordic flops. More of this. 👏 @jonesyjeff1 and Co 🫡
We are 🔟 days out from our first annual coaches clinic! Click the link to sign up! …nsasstatefootballcamps.totalcamps.com/shop/product/4… #WolvesUp🐺 x #NaturalStateFootball💎