Gil Carvalho MD PhD🌈🇵🇸
@NutritionMadeS3
Science. Food. Health. He/him Youtube: http://surl.li/ftrtv http://bit.ly/2DWgjbr http://facebook.com/DrGilCarvalho
Ballsy, honest and selfless to break down his own tests even (especially) when they´re not perfect This is how you can tell someone is focused on informing and helping, instead of their own image and ego it´s the type of thing that saves lives
10 years of “perfect” bloodwork on a plant-based diet, but I still found plaque in my arteries. In this episode, I unpack my CT angiogram results with Drs. Thomas Dayspring and Dan Soffer. theproof.com/do-i-have-hear…
I bet food execs are high fiving each other in board rooms across America make nutritionally meaningless swaps to your junk food and federal agencies advertise it for free telegraphing to the population it´s now a healthier product a business godsend
.@PepsiCo just announced it will eliminate artificial colors and flavors from Lay’s and Tostitos by year’s end—and expand the use of avocado and olive oil in place of canola and soybean oil. I urge every other food company to follow their lead and join the movement to Make…
Finally watched "No other land" Insane what they catch on film. Israeli soldiers invading villages in the West Bank, destroying homes, schools, water wells Armed terrorist settlers marauding villages with army enabling The anatomy of ethnic cleansing An excruciating watch

MAHA practices "rumor-based science as contrasted by real science” this is a good way to put it encompasses their bizarre beliefs about vaccines, seed oils, saturated fat, raw milk etc statnews.com/2025/07/17/coc…
5 Nutrient Deficiencies Revealed by your Hands youtu.be/a989SUDvySw

A book by a leading nutrition scientist, without conspiracy theories, reflexive contrarianism or harmful fads The public needs this desperately
I’m excited to announce my new book FOOD INTELLIGENCE coauthored with brilliant journalist @juliaoftoronto! Cutting through the confusion about diet & health, #FoodIntelligence describes the fascinating science of how food both nourishes and harms us. penguinrandomhouse.com/books/671334/f……
LOLOL puffs chest about "science" while spitting out internet memes debunked 100x doesn´t know food pyramid was discontinued 14 YEARS ago!!! 🤣 "Ancel Keys tho" is 2017 Twitter they´re not just anti-science, they´re anti-knowledge, anti-reading anything and anti-intellect
“We are going to have dietary guidelines that are based on science, not based on medical dogma.” —@DrMakaryFDA
New podcast just launched aiming to inform, not scare The public needs this desperately. Serious discussion over "They™️are lying to you" boilerplate
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
RFK Mickey mouse dietary guidelines sneak preview - lard is heart-healthy now - seed oils cause autism - M&Ms lose dyes, add tallow - raw milk counts as vegetable - supporting references that don´t exist but it´s just a "formatting error"