Ty Beal
@TyRBeal
Nutrition enthusiast @GAINAlliance Tweets are my own
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…

What are the most important foods to invest in to maximize nutritional impact on girls and women? • Organ meats • Dark leafy greens • Fish and seafood • Unprocessed meat • Eggs See our latest work on how to invest in girls and women around the world. gainhealth.org/resources/repo…

Had a great time talking to @TyRBeal, I recommend his new podcast!
🎙️ Episode 2: Beyond Keto with @DrEenfeldt What if weight loss isn't about counting calories but understanding which foods naturally make you feel full? @DietDoctor founder shares his evolution from keto advocate to "satiety per calorie" pioneer. Apple:…
🎙️ Episode 2: Beyond Keto with @DrEenfeldt What if weight loss isn't about counting calories but understanding which foods naturally make you feel full? @DietDoctor founder shares his evolution from keto advocate to "satiety per calorie" pioneer. Apple:…

I’m excited to announce my new book FOOD INTELLIGENCE coauthored with brilliant journalist @juliaoftoronto! Cutting through the confusion about diet & health, #FoodIntelligence describes the fascinating science of how food both nourishes and harms us. penguinrandomhouse.com/books/671334/f……
What are the relative impact of diet vs physical activity on the global obesity crisis? New paper out @pnas uses the DLW Database with 4000+ participants across 34 populations to investigate Obesity & Energy Expenditure Across the Economic Spectrum. Open access link below!🧵1/
New podcast just launched aiming to inform, not scare The public needs this desperately. Serious discussion over "They™️are lying to you" boilerplate
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Excellent first guest. I've known Stephan for a long time. He's a solid rock of information if you want to cut through the bullshit.
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Thanks @MaritKolby for sharing my first episode with your followers and making it the #1 nutrition podcast in Norway! Looking forward to having you on the show later this month! podcasts.apple.com/us/podcast/the…

The Hungry Brain: Why We Can't Stop Eating and What to Do About It | Stephan Guyenet, PhD podcasts.apple.com/us/podcast/the… nice work guys @TyRBeal @sguyenet
Great new podcast by @TyRBeal!
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Always worth listening to Stephan Guyenet.
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Awesome insight! The more perspectives we hear from experts on this evolving food environment & novel therapeutic approaches, the better.
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Do we need more nutrition podcasts at this point? Apparently. @TyRBeal has made a promising addition with his Ty Beal Show. I loved your conversation with @sguyenet 🙏
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
Super excited to release the first episode of my new podcast! I spoke with @sguyenet about obesity and the brain, the health information environment, and international development. Available this Monday on Apple Podcasts, Spotify, or wherever you listen. tybeal.podbean.com
My colleague, @TyRBeal (@GAINAlliance), shares a helpful visual on Twitter/X highlighting a crucial point in nutrition: not all calories are equal, especially when it comes to nutrient density. 📊 For comprehensive health, it's vital to consider the holistic composition of food,…
Absolute iron deficiency (low iron stores with or without anemia) affects 2 billion people worldwide & 14% of adults in the US. Iron-deficiency anemia (low hemoglobin due to low iron stores) affects 1.2 billion people worldwide, including 10 million in the US.
I love your work on nutritional density Ty and advise my patients with type 2 diabetes to ‘eat nutritionally dense food that doesn’t put blood sugar up’ 👍
New podcast coming soon! Subscribe on Apple Podcasts, Spotify, or wherever you listen. tybeal.podbean.com