Luke C

Hollywood need to take note for the next 6 hours because how the MAGA fanatics are going to spin the new tariff exemptions from China is gonna take some amount of creativity.

Only 6 Irish men/women in history have an individual medal here here is hoping for a 7th

Yup ya dancer #shels

Washington’s Sophie O’Sullivan CLOSES HARD in 58.4 to smoke the field and capture the NCAA Outdoor Championships 1500m title in 4:07.94. @UWTrack sweeps the 1500m titles!

Schrödinger’s IDF “Military precision” and genocidal Or Actively targeting residential area and ineffective Meanwhile war criminals like Netanyahu flee the country at first sign of retaliation Civilians will suffer at the whims of a megalomaniac

New paper on mitochondrial distribution across the human body If you have more mitochondria than the average person in your heart, does that mean you also have more than average in your brain, muscles, kidneys, etc? We investigated inter-organ correlations in mitochondria 🧵

What's the best way to measure training load? Heart rate, HRV, lactate levels, something fancy? Nope. New study finds it's still an old school questionnaire... Tech is great. But don't let it's false precision fool you. Link below.

Not enough credit is given to the impact Andy Hobdell has had in Irish distance running over the past 20 years

Shock horror #MarketManipulation

The absolute confusion from his “voter base” in the comments says all you need to know.

Now we know why Trump and Musk were trying to dismantle the Department of Education

The current state of Irish politics summed up in one picture #michaellowry

Multi event medals on the global stage for Ireland are like Dublin Buses, you wait endlessly for one to come along and then 2 come along back to back. Well done Kate O Connor and her team/family #WorldIndoorChamps

The mission for Kate O'Connor in the 800m is simple. Beat Taliyah Brooks by 0.3 seconds and she wins silver. If not, it's bronze. Her PB is 1.8 seconds better than the American. Goes to the line at 1.15pm Irish time.

A timely reminder of the moral fibre of this man. He is back up in court today trying to appeal the court ruling which found him liable of the rape of Nikita Hand.

Filleann an feall ar an bhfeallaire. #StPatricksDay2025

Jamie Carragher prefers the Carabao Cup to the FA Cup. 👀

If I gave Trump benefit of the doubt (which I did 1st term thinking he had a master plan) I would say this is genius - Pump and dump crypto - Tank the stock market/US economy - buy on the dip - reel it in and recover Sadly I don’t think Trump is that smart

Death, taxes and Neymar not missing his sisters birthday. The three constants in this world

If you combine this watching Without limits does it constitute supplementary training? It’s all about optimising protocols to replace km reps 😂