HolisticHappiness | Self-Mastery®
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𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐬𝐡𝐚𝐫𝐩𝐞𝐧 𝐭𝐡𝐞 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐚𝐧𝐝 𝐢𝐧𝐬𝐩𝐢𝐫𝐞 𝐠𝐫𝐨𝐰𝐭𝐡.
𝟏𝟔 𝐃𝐞𝐞𝐩 𝐋𝐢𝐧𝐞𝐬 𝐚𝐛𝐨𝐮𝐭 𝐋𝐢𝐟𝐞: 𝑸𝒖𝒊𝒆𝒕 𝒘𝒐𝒓𝒅𝒔. 𝑹𝒆𝒂𝒍 𝒘𝒆𝒊𝒈𝒉𝒕. 1.
KNOW THESE 13 TRUTHS… And no woman will ever manipulate you again. She’ll crave you. Obsess over you. Chase you. Because women only desire one thing: The man they can’t control. A thread every man must read. 1. Men Love with Emotion. Women Love with Strategy.
Tell yourself life is hard, and your brain will prove it. Tell yourself things are getting better, and it’ll prove that too. Your story shapes your world. Comment “Mind” to rewrite yours today.
Do you sit for more than 6 hours a day? You're destroying your body if so. Sitting more than 6 hours a day sets you up for: • Back and neck pain • Heart disease • Osteoporosis • Early death • Obesity Here are 8 easy exercises that will reverse the damage of sitting:
By age 35, you should be SMART enough to realize these 11 things: 1. Stay silent, you don't need to say EVERYTHING.
The healthcare system doesn’t treat root causes. They prescribe pills to create dependence. They profit when you’re sick. So they rather prescribe pills. The cure isn’t in a bottle. It’s in your curiosity for truth, your habits, your food, your discipline and your ownership.
Why Most Men Stay Trapped in Low Testosterone (Even When They Know Something’s Wrong) THREAD
The Titanic didn’t sink the way you think. J.P. Morgan had a first-class ticket on the Titanic. But he canceled it at the last minute. His biggest financial rivals stayed on board and never returned. Here’s the truth about what really sank the “unsinkable” ship:🧵
You've been lied to. Big Beverage wants you sick and tired. Debunking 9 hydration myths they planted in your head: 1. Myth: Drink 8 glasses of water daily
Burnout Prevention 101: • write down what you do daily • put a plus sign if it recharges you • put a minus sign if it drains you • delete, outsource, automate the energy drainers Bonus tip: do more of what recharges you after freeing up time
10 Signs She's Horny (Most Guys Miss #5) 1. Heavy Eye Contact
9 Powerful Lessons from "Science of Self-discipline"