🇺🇸 Do Not Comply 💯
@DoNotComply23
🇺🇸Patriot/MAGA/MAHA - 🏋️Weightlifting/Fitness 💪🏻 - 💯CLUB💯- SwolLyfe code: DNC15
I’ve tried a lot of pre-workouts before but SWOL has definitely stood out. The ingredients and flavor are on point! It’s more than a great product though, it’s a great small business that cares about their customer base. Use code DNC15 for 15% off your order.
OR… be a realistic American who doesn’t have time for that shit and: Down your pre-workout like a shot of whiskey at 0430 with a glass electrolytes. Inhale some carbs. Go lift! Inhale more food. And get your ass to work.
Wake up. Drink a pint of water. Walk to the coffee shop. Grab a large Americano. Stroll home. Sip coffee. Look in the mirror. Remind yourself how handsome you are. Begin winning. The perfect morning routine.
Great things are coming from Barbarian! Make sure to checkout the awesome stuff they already have in the meantime! Use code DNC15 to save 😎
Lifting straps weren’t the only test run today… Gave our forthcoming cutoff hooded tees some pain in the gym today. Launching soon.
“All of us have a tendency to look outside of ourselves for things to change and improve. We are waiting for the economy to pick up, for the housing market to turn around, or for our company to come up with a new product, more competitive pricing, or better advertising. It’s…
There is NO chance this passes. It’s just some dem senator being an asshole to get good boy points from his constituents. If, by some insane chance some Republicans did allow this to pass though, I’m not above bringing back tar and feathering.
🚨BREAKING🚨 Earlier today, Senator Chris Murphy introduced amendment to H.R. 3944 to raise the NFA tax as high as $4,709. This amendment clearly violates Senate Standing Rule XVI. GOA is working with several Senate allies who have already promised to fight back.
Other than rice cakes… What are your favorite carb snacks to keep at your work desk? I need to start getting a list together for when I increase calories.
RIP the man, the legend, the Hulkster, the Super Destroyer… The Suburban Commando! Hulk MF’in HOGAN!
Today was the first time in I don’t know how long that my alarm went off and I said fuck the gym… I slept like shit and felt very dehydrated… seeing as I’m on a de-load week anyways, I just slept in..
When I’m not in a cut… Protein is the easiest macro to hit for me. Fat is the hardest to keep low. Carbs are the hardest to get enough of.
YOU’RE TELLING ME YOU CANT GET YOUR MF’N PROTEIN IN BITCH?
Yep. We are giving away 300 of these. Soon.
Depends on when you’re flying but this is supposedly coming “soon” right @freedooksX? 👀
Friendly reminder that “comparison is the thief of joy.” Everyone’s bodies, lifestyles, hardships, struggles, support systems, etc are different. You have no idea how much gear, resources, time, people have or are using on the timeline. We are all out here trying to win.…
The ab wheel is a phenomenal workout. I highly recommend it. It’s extremely challenging in the beginning. You won’t get as much of a contraction on the concentric, but the stretch on the eccentric is insane if you work up to a full extension.
I’ve never done a wheel. We have them at gym and I always wanted to. But when you’re pulling 200# and holding 2 sec at the bottom with slow let up. 15-12-10 rep sets. It’s hard to not get an instant fold over ab cramp for the remainder of the day. lol. Fucks you up.
A great ab exercise btw!
Ohh. Always called those candlesticks. I can’t do them like that yet. Mine are a little different but I love them.
Teenagers should lift weights. Old people should lift weights. Even pregnant women should lift weights. Lifting weights is the best exercise to improve the quality of your life.
In my profession in the Army, we had an unofficial moto. “Initial Success, or Total Failure”. If we failed to disarm the bomb, it could be the last thing we ever did. This pushed us to work harder in our training and lives overall. It also caused us extreme psychological…
I wish it were true…
Hot take… Fat is a fake macro that doesn’t matter.
This is because people jump on the drug, don’t lift weights, and cut out most foods including and especially high protein foods. Bodybuilders are using the drug to GAIN muscle in a bulk. Let me repeat GAIN muscle due to the effects GLPs have on insulin sensitivity.
A new study suggests as much as 40% of weight loss using GLP-1 receptor agonist drugs like Ozempic may come from lean muscle tissue. This is a serious problem for long-term weight management and health more broadly.