Matt Baszucki
@BaszuckiMatt
Healed bipolar disorder w/ ketogenic diet & other metabolic therapies 🥩🥑🏊🛌
This is pretty spot on for those with serious metabolic dysfunction. Skipping legumes or rice may not be necessary for some (and indeed, they both offer benefits if they're organic and wild) but for many with dysbiosis or inflammation, opting for a fully bean/grain-free diet…
First ever peer-reviewed low-carb/keto food pyramid!! 🔥New paper addresses all the myths vs. FACTs on these diets. i.e, they are not nutritionally deficient, not a "fad" diet, do not have harmful side effects, do not cause heart disease, and more. Link below.
Recently, I had a young patient w/class 3 obesity present to my office. After the history, I explained to him that I want him to eat low carb foods until he is full. He cried right then & there
The WORST mistake on psych meds 💀💀 see the full video youtu.be/OLxXu2GlbMU?si…
k2x diet will get your ketones SUPER HIGH. Doing keto for mental illness? You gotta see this!
Psychiatry needs to confront some brutal truths. They could save people from years of unnecessary suffering. Here are a few of the most important ones:
250 years ago, American soldiers put their lives on the line to begin the fight against kings and tyranny. Lexington, MA
Jordan Peterson: "The typical obese person can expect to lose 7-20 pounds per month on a ketogenic or plant-free ketogenic diet." "That will continue month after month until virtually all of their body fat is eliminated... with no hunger." "It's a very remarkable concatenation…
To those celebrating the fact that I'm smoking a blunt: it's a cigar. Even if it decided to identify as a blunt for the purposes of this celebration, it would remain objectively, provably and demonstratively a cigar.
I love it when a plan comes together. #SupremeCourt #WomensRights
The “chemical imbalance” theory of depression was a lie. ADHD was a lie. “Gender affirming care” was a lie. The psychiatric industry has lied about so many things and hurt so many people in the process. Why would you trust them about anything ever again?
The latest terrible NYT article on nutrition. Here is how you know to disregard the whole thing: NYT citing a Harvard expert: the most healthful protein options are "whole food sources like beans, tofu, nuts, whole grains, fish or chicken" NO MENTION OF eggs beef, or pork (only…
Ever notice how angry some doctors get at psychiatry critics? It’s not just disagreement—it’s threat. Deep down, many of them know the system is broken. 20-minute visits, a script and a goodbye. No time for real healing. But they stay. For the paycheck, the prestige, the…
The Emperor Has No Clothes — And 15% of Americans Are Still Following Him It’s time to say what too few in the psychiatric establishment will admit: the emperor has no clothes. Right now, 1 in 7 Americans is on an antidepressant. That’s tens of millions of people taking drugs…
Ketogenic therapy is emerging as a promising intervention for bipolar disorder, offering new hope through a metabolic approach to mental health. This #WorldBipolarDay, we're sharing powerful stories and insights about how targeting brain energy and metabolism can support mood…
So it is basically the original pyramid, just upside down, no?
First ever peer-reviewed low-carb/keto food pyramid!! 🔥New paper addresses all the myths vs. FACTs on these diets. i.e, they are not nutritionally deficient, not a "fad" diet, do not have harmful side effects, do not cause heart disease, and more. Link below.
Bro nobody believes this shit anymore producer.com/news/harvard-s…
What is the REAL cause of mental illness? I'll tell you. youtube.com/watch?v=Ywsv1m…