Ben Okello Mwaka

🏉 Rugby Meets Royalty, Culture Ignites Change 👑 Join us for the Kabaka Coronation Rugby 7s Cup 2025 — where sport, heritage, & health collide under the theme “Tubeere Balamu – Men Against AIDS to Save the Girl Child.” 📍 Muteesa II Stadium, Wankulukuku | 🗓️ 2nd–3rd August 2025

The Uganda Rugby Union with profound sadness announces the death of former Rams RFC Player Balaam Daniel Lubangakene who passed away earlier today from Colon Cancer. May his Soul Rest In Eternal Peace

16th August 2025 the UG All Stars🇺🇬 will be taking on the Irish-Blackrock 🇮🇪 team at Kyadondo Rugby Grounds. Event officially launched this morning with positive energy 💪 #UGAllStarsVsIrishBlackRock #RugbyTour #IrishBlackRockInUG

I am looking for 10 people with 5acres of land and above to support in growing coffee this season @AaronKaviiri @kamukamafredie @GKatabazi @JackieAkampwera @assempebwa @AKasingye @DuncanAbigaba .

10am - 12pm we will be having a media launch for the 9 day tour and Fixture against Irish Blackrock lead by a rep from Irish Embassy and @UgandaRugby And unvailing of The Uganda All star team Capatain Live updates via @kawowosports #UgAllStarVsIrelandBlackrock #RugbyTours

🛠️ Dedicating 2 hours a day to a project that blends my love for rugby and tech I am building something that will add real value to the game, and the community. 📲🏉 (an opportunity to reignite my Writing and Photography passion) #BuildingSomethingReal @FromTheStandsUG

Want me to show you how and put money in your pocket? Join the FREE newsletter and learn to earn. No BS, just my guide on how I did it So you can as well👇 Kevinszabo14.com

Rehabilitation works are moving on as planned with track laying activities in Kumi District. The team has also done Earth Works (preparation of the formation, etc) up to Lira District. The videos show what was, and the current situation .../1

The @RugbyCranes team set to take on Cote D’Ivoire in the Rugby Africa Cup tomorrow | 02:00pm 🇺🇬🇺🇬🇺🇬 📍Mandela National Stadium #RACUG25 #FeelTheAfricanSpirit

Understanding the power of AI for developers voice AI, @ATCommunityKla ,

You’re not in control of your decisions. This Nobel Prize winner spent 44+ years proving. He exposed a hidden pattern that governs human behavior called "game theory." Once you see it, you can't unsee it. And you'll question every decision you've ever made... (thread)🧵

You can’t stand up for your own rights & can’t fight for proper payment yet you want to fight for top spot in Africa? You don’t deserve it. We are warriors first. Many of you as players chose political silence so you are politicians first. I have no pity for cowards. 🚮 #RACUG25

2 Billion People use Google Maps. But many don't know its full potential. Here are 15 amazing features.

Communication is a superpower.

Physics sees through all lies perfectly

Every fitness tip I have from 14 years in the gym: 1. Cut your alcohol intake

Illegal devices to buy. For educational purposes only: 13 banned gadgets that will shock you: 👇

Elon Musk (@elonmusk) on digital superintelligence, multiplanetary life, and how to be useful this week at AI Startup School.

🧵 PHP devs, did you know about Ticks in PHP? You can write a tiny script to stop long-running code after a timeout — no pcntl required! ⚠️ Not for every use case, but works great for loops, plugins, or sandboxed scripts. Check this out 👇