Varnit Yadav
@varnityadav
Nutrition & Exercise Coach — Building a tribe of stronger and faster humans 🏋️♂️
My Muscle Gain Journey and What You Can Learn from It I was reasonably lean in April 2023, and that's when I decided to put on some muscle again. The first picture that you can see on the left was when I was maintaining weight, walking 15,000 steps in a day and training…


How To Pick the Right Coach for Yourself? Assess your current condition to the best of your abilities. Look for the skills or goals that you want the coach for and then seek them. Some of them will be the right fit for you and some won’t. And, that’s okay. Keep an eye out for…
Tested my one arm grip strength today. Always fun to end my workouts with some swinging practice.
4 days to move, train, do yoga, breathe, hike & reconnect with yourself. This September @AanchalXIV and I are co-hosting a retreat in Kalga, Himachal. 4th–7th Sept. Strength training, mobility, breathwork, good food with amazing company 😎 Limited slots-DM/reply for details!
We’re finally doing it. 4 days in the mountains. 4 days to move, train, do yoga, breathe, hike, and come back lighter in your head. This September, Me and the most amazing @komal_42 are co-hosting a retreat in Kalga, Himachal. Dates: 4th – 7th Sept (we leave Delhi night of…
Kasrat Done ✅ Go for a 12 minute walk when you see this post.

Sloppy at the moment Working on finesse
I had this strong urge to practice the basic piano version of “Someone You Loved” by Lewis Capaldi and that’s what I did at 1 AM Now I’ll sleep peacefully.
I had this strong urge to practice the basic piano version of “Someone You Loved” by Lewis Capaldi and that’s what I did at 1 AM Now I’ll sleep peacefully.
have been meeting my friends often and life feels good again 🥰
Wrote a blogpost/ article for a technology/gadget review website
share the story of how you made your first dollar online
Current favourite 💯 @TsaTekk Different flavours for different days 👍🏻 You can use my code “GOFRWALK” for additional discount.

I would have read The Adventures of Tom Sawyer at least 50 times in the year 2007 It was so much fun. I read Huckleberry Finn too but that felt slightly bland in front of Tom.
Not sure how to feel about this call that I didn’t pick 2 mins ago. The voicemail transcription is interesting for sure.

Not everyone grows old with that much composure. Not everyone makes peace with their own excess. Maybe he wasn’t waiting for anyone. Maybe he hadn’t been waiting for a long time. Maybe that was his freedom. - Sherry