Tom Williams
@twilliams182
Senior Lecturer in sport and exercise physiology. Interested in hypoxia and the impact of environmental stressors on cognitive performance
Latest output from @ExtEnvLab_UoP Molecular biomarkers for assessing the #heat-adapted phenotype: a narrative scoping review jps.biomedcentral.com/articles/10.11… @pharma_john @ProfMikeTipton @ella_walker @Physio_Ben @twilliams182 Jo Corbett & Charlotte Stevens @UoPScience @UoPSportScience
Celebrating successfully passing my viva today with a pint (of squash) with my two best pals. A big thank you to @JoeCostelloPhD, Jo Corbett and @ProfMikeTipton for getting me through. Thanks to @AshWillmott @freeflightphys and @DrLeeTaylor for an enjoyable viva experience 👍

Technician roles available with the School of Psychology, Sport and Health Sciences. If you have an interest and experience in physiology or biomechanics please email [email protected] for further details. Apply here shorturl.at/kqvET
📜 New publication available on ketone supplementation at altitude! "Ketone ester ingestion impairs exercise performance without impacting cognitive function or circulating EPO during acute hypoxic exposure" Make sure to have a look: doi.org/10.1152/japplp…
Ketone monoester ingestion improves cardiac function in adults with type 2 diabetes: a double-blind, placebo-controlled, randomized, crossover trial from M Perissiou (@portsmouthuni @DrJonLittle @shepherdAnt @matthewianblack) 🔒ow.ly/ylOu50V4nNS
🚨 Another PhD post in our lab 🚨! Fully funded 3 year post, plus significant consumable budget. We will be looking at the effect of Ketones and nutraceuticals in people with T2DM! Short turn around again! Please share 🔥🔥 findaphd.com/phds/project/t…
Fantastic to be able to host Professors Ogoh and Hashimoto today at the @ExtEnvLab_UoP @UoPScience @UoPSportScience before we all head to #ECSS in Glasgow. Looking forward to catching up with everyone in 🏴. #extremeenvironments #exercise #cognitivefunction
Fully-funded Professional Doctorate in Sport & Exercise Psychology @portsmouthuni @UoPScience with @NorwichCityFC tinyurl.com/y2k3xuf9
Creatine supplementation research fails to support the theoretical basis for an effect on cognition: Evidence from a systematic review sciencedirect.com/science/articl…

📢Research Roles at ARU in Cambridge 🚨Please get in touch if you're interested/experienced in exercise physiology & nutrition and looking for a 12-18 month research assistant or postdoc position (adverts to follow soon) 📧: [email protected]
Interested in #Golf & keen to do a PhD? We have a 3-year funded PhD project in collaboration with @edgagolf ⛳️Establishing a sport-specific, evidence-based classification system for golfers with a vision impairment. 🔗findaphd.com/phds/project/e… @EnglandGolf @ThePGA @ARU_Sport
🚨Still time to apply, closing date = 8th March 2024. ⛳️Funded 3-year PhD - Establishing a sport-specific, evidence-based classification system for golfers with a vision impairment @ARU_Sport @AngliaRuskin @SESRG_ARU 🔗findaphd.com/phds/project/e… Please share/RT & get in touch
Our article has been publised online. Many thanks to my colleagues and students. The neuromodulatory role of dopamine in improved reaction time by acute cardiovascular exercise - Ando - The Journal of Physiology - Wiley Online Library physoc.onlinelibrary.wiley.com/doi/abs/10.111…
How does acute hypoxia impact cognitive functions and cerebral blood flow? @AndoSoichi (@uectokyo) et. al. investigate how reduced oxygen delivery impacts memory, attention and response tasks! 📜buff.ly/3RBxXIi
Fully funded PhD opportunity with me @JoeCostelloPhD and @MattDicks7 🏔️ ‘Optimising the selection, preparation, and protection of individuals exposed to high altitude environments’ 🏔️ port.ac.uk/study/postgrad… Deadline: 19/01/24 Start: Oct 24 📧: [email protected]
If you exercise at the expense of sleep, this one is for you... On average, people who did frequent exercise but slept < 6 h/night had FASTER overall cognitive health decline than short sleepers who exercised infrequently. Data from ~9000 people 👇
🚨Fully Funded 3-year PhD 📢Collaboration between @AngliaRuskin, @SESRG_ARU & @CambridgeUtdFC ⚽️Understanding the contributing factors to, and prevalence of injury in professional league 1 footballers 🔗findaphd.com/phds/project/u… 📧[email protected] 🔊Please share & RT
Our lab @ExtEnvLab_UoP is 25 years old! For those interested, here is a potted history. Thanks to all who have supported and assisted our work over the years. Thanks also to the 100s of volunteer participants. "From lab to lifesaving". port.ac.uk/news-events-an…
A great day with friends and family. A massive thank you once again to @JoeCostelloPhD for all the help, guidance and support over the last few years. A big thank you also to everyone else who has helped me along the way.

