FORGE PERFORMANCE
@theSnChub
Unlock Your Potential at the S&C Hub! Personal training (1-on-1, small groups) | Team training | Injury rehabilitation and prevention | Nutrition
Kampala is READY💪 STAY STRONGER with Forge Performance’s VALD Dynamo Plus – 60% less injuries (VALD study). DM ‘DYNAMO’ for a FREE strength test! @RugbyAfrique @WorldRugby @VALDPerformance #STAYSTRONGER #RACUG25 #ValdKampala #ForgePerformance256
Kampala’s READY for the Rugby Africa Cup TOMORROW! 🏉 We launched #STAYSTRONGER with rugby legends like World Rugby VP & Rugby Africa President gripping it out on VALD Dynamo Plus! 💪 @RugbyAfrique @WorldRugby DM ‘DYNAMO’ for a FREE strength test! #RACUG25 #VALDKampala
It’s Uganda vs. Kenya TODAY at 4PM! STAY STRONGER with Forge Performance’s Dynamo Plus – boost strength for tackles. @RugbyAfrique @WorldRugby @UgandaRugby DM ‘DYNAMO’ for a free test! #STAYSTRONGER #RACUG25 #ValdKampala #ForgePerformance256
🏋️♂️ Forge Performance is LIVE on YouTube! Our new channel is packed with cutting-edge insights, featuring tools like ForceDecks, Dynamo, and Smart Speed Gates to unlock peak performance with data-driven precision. youtu.be/-SJKbsrqeRw?si… via @YouTube #ForgePerformance
Always work harder #strength #conditioning #snchub #sport #fitness
You know the demands and key performance indicators for your sport. We help you measure, monitor and improve them. For example, in order to excel, footballers need: - speed, - agility, - endurance, - lower limb strength and - explosive jump performance.
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." #thestrengthandconditioninghub #stengthandconditioning #FitnessMotivation #FitnessGoals #conditioning