Robb Wolf
@robbwolf
Dad, husband. 2x New York Times/WSJ best selling author. Biochemist.BJJ Black Belt. Freedom To Transact
What has generally passed for "Western Liberal Democracies" will largely live or die by which approach dominates. WLD's are a once (thus far) in history event. there is nothing to guarantee they go on, nor that something like it would ever happen again.
The “Longevity” Craze is Actually Making You Sicker youtu.be/4l35bPuNOEs?si…
Why Modern Movies Suck - They're Completely Forgettable youtu.be/6vK1LY1KC_w?si…
This is kinda hilarious...As far back as 2001 Mel Siff called out the CrossFit/Glammanian claims to the contrary of this reality. If you are really in a hurry, mixed modal activities are great. If you really just like mixed modal activities, also great. But if you actually want…
🎙️ Episode 1 is LIVE! Why is eating well so hard – even when we want to? Neuroscientist @sguyenet breaks down: 🏪 Why our food environment outpaced our biology 🧠 How certain foods hijack our brains 💊 What the data shows about Ozempic & GLP-1 drugs Apple:…
This would be funny to look back on if not for all the cancelling that happened for saying what was obvious all along
A new poll finds 40% of respondents believe in a baseless conspiracy theory that the coronavirus was created in a lab in China. There is zero evidence for this. Scientists say the virus was transmitted to humans from another species. trib.al/m0pJe4b
Episode 184: Ken and Dawn answer listener questions on AI, grip strength, ketamine, protein, digital twins, and more! - IHMC | Institute for Human & Machine Cognition ihmc.us/stemtalk/episo…
NEW 2025 Meta-Analysis: RCTs Don’t Support Restricting Saturated Fat youtu.be/t1LruyVfGCc?si… @nicknorwitz
The Most Important Things I Learned From Thomas Sowell | Episode #93 youtu.be/Mj4xiWfvyRY?si… via @YouTube
How I've largely overcome low back pain, by @robbwolf open.substack.com/pub/robbwolf/p…
If you want to see something that will get you pumped up and motivated like a Rocky movie, look no further.
Neanderthals boiled bones in ‘fat factories’ to enrich their lean diet nature.com/articles/d4158…
Largely the points I’ve made for ages. I’ve seen some remarkably smart people attempt to make this (complicated) topic laughably simple. Seed Oil vs. Tallow Debate: What’s Really Best for Your Health? youtu.be/3rwbL5HrRUc?si…
Doctoring may look very different in the coming years. And, there is a huge opportunity to overlay an evolutionary lens.
AI vs. doctors for diagnosis of >300 complex cases. AI had 4x higher accuracy with 20% lower cost.
I've mentioned a time or two that I had high hopes for RFK because he seems to understand our situation, from soil to metabolic health, at a solid level. Time will tell what good or ill comes from that direction. I've also mentioned I do not agree with him on ALL topics. I am,…
There are a host of critically important topics in the world today, fortunately one is well understood: The best GNR song ever is Rocket Queen. Guns N’ Roses - Rocket Queen (Music Video) youtu.be/L5cegu4kZNU?si… via