Overmind
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🚀Overgrowth Magazine No.2 is here🚀 ✔Overgrowth is back with invaluable and insightful content. 💡Use science and philosophy to master your anxiety. 🌱Your growth starts here! Download now via the link below: overmind.gumroad.com/l/OvergrowthNo…
The real flex is minding your own business, focusing on your own path, and giving less access to those who drain you with chaos and drama, because you are here to build empires, not feed energy vampires.
Me 4 years back: • Zero awareness & growth • Anxious & stressed • Distracted Me now: • Aware & consistent growth • Calm & mindful • Focused The secret? Being present. Here's how I achieved it:
7 traps that controlled my life for 6+ years: (abandon them before you lose control over your life)
Most people just want to be seen, heard, understood, and accepted. But toxic people want you to regulate their emotions, manage their insecurities, take on their energy, solve their problems, resolve their internal conflicts, heal their wounds, and become who they want you to be.
Deep restorative sleep is the key to drive, focus, and mental clarity. One of the best ways to guarantee quality sleep is a method called the Sunlight Alignment Technique. Here's what it is and how to use it:
People talk about how great it is to come back to life after hitting rock bottom. But no one talks about when you hit rock bottom and all your friends go Houdini, you bleed enough in silence to become a different person, and you're too independent to care about losing anyone.