Holly J. Graham
@nutrientfoodie
15+yrs in healthcare. Studying to become a functional nutritionist to address gaps in healthcare. No DM's, please. Thanks.
I have compiled a blog post that details, start to finish, the full facts of the Covid lie. I have backed it up with citations, sources, and personal credentials. Share this with anyone in your life who is still asleep. You have my permission. foodisnutritionalmedicine.com/introduction-f…
You have yet to meet everyone who will love you. You have yet to meet everyone you will love.
The level of disbelief at the nature of the world around you continues to grow until you hit a point where absolutely nothing surprises you. You may become completely bored with the depth of the artificial world set up around you…and then you simply connect to Earth and all…
And she was not consumed by the chaos of this world. She held onto God. She listened to His whispers. And her heart remembered His promise. She never faced the day alone.
Ozzy Osbourne's Crazy Train on a xylophone is proof why every school needs a fully funded music program
A newborn baby lying on her mother’s face while having a sweet conversation with her dad.
Holy crap. This is a fantastic assessment. Men are devaluing marriage because a lot of women don't want to do the bare minimum. Our men aren't being held up. Women who will sleep with a man but not cook or clean for him, you're doing it wrong.
What is a Man and a Woman's Purpose in Life ✨🙌🏾💫
Get out and make friends, people. Find a group. Life is so much bigger than substances.
We thought we understood addiction until this study...
Close your eyes and listen..you can feel the earth pulling you. Much love 🫶🪶🫶🪶
We often criticize feminism for how deeply it has damaged women, and that critique is valid. But what we overlook is how profoundly most men have been influenced by feminism too. You see it in the fathers who raise their daughters to be pseudo-men. They push them to be tough,…
Aug 1st I’m doing what I’m calling Grow30. For 30 days I will only eat what I’ve grown or sourced locally (within 100 miles). No coffee, peanut butter, bananas, tea etc… just local, seasonal food. Who’s down to do the challenge with me?
Flip the narrative: “I’m drowning.” “This requires lots of hard work. God’s grace can strengthen me for the task.”
Drugs, but they're natural: · Xanax → progesterone · Adderall → L-tyrosine · Metformin → berberine · Statins → vitamin B3 · Ozempic → fiber, protein · Antibiotics → allicin (garlic) · Benadryl → diamine oxidase · Tylenol → white willow bark · Ambien → melatonin · Beta…
One of the best scriptures ever written.
“There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.” Romans 8:1
You are never too far gone for Jesus to save you.
This is not the time for a casual faith. This is not the time for cold love or vengeance or holding grudges. This is the time to let go of your past hurts and to love others more than they deserve. This is the time to deny ourselves and put others ahead of ourselves, even if…
the desires of your heart are there for a reason actually and should be seen as a map forward
We are to help carry others' crosses if we can. We are also to ask for help when our own cross becomes too heavy. God likes to work through people. Each of us is an answer to someone's prayer 🙏
Sᴏᴍᴇᴏɴᴇ ᴛᴇʟʟ ᴍᴇ ᴡʜʏ.. Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴛᴀᴋᴇ ᴍᴀɢɴᴇsɪᴜᴍ ɪɴsᴛᴇᴀᴅ ᴏғ sᴛᴏᴏʟ sᴏғᴛᴇɴᴇʀs? (ᴡʜɪᴄʜ ᴅᴇʜʏᴅʀᴀᴛᴇs ᴛʜᴇ ʙᴏᴡᴇʟ) Wʜʏ ᴅᴏɴ’ᴛ ᴅᴏᴄᴛᴏʀs ᴛᴇʟʟ ʏᴏᴜ ᴛᴏ ᴄʜᴀɴɢᴇ ʏᴏᴜʀ ᴅɪᴇᴛ ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ…
Ozzy taught an entire generation that it was okay to lean into your crazy and have fun. His music will live on forever.