Mental Health Run Project🇺🇬
@mentalrunug
We're back! ~ Creating hope through Action. Runs, Wellness talks, Yoga, Art Therapy. By @heartyspaces @mindful_uganda
This #WorldMentalHealthDay we want to thank you for participating in then #MentalHealthRunUg Because of you, Ugandans can access more subsidised therapy & mental health care. #SuicidePreventionRunUg #MentalHealthMatters #mentalhealth #MentalHealthAwareness
🎯 Date: 7th September 📍 Location: Revive Wellness Clinic ✨ Connect with a vibrant community ✨ Boost your brand visibility ✨ Be part of the movement for a mentally healthy Uganda 📩 To book a vendor spot or get more details, send us a DM or WhatsApp +256 777832731
🛍️ CALLING ALL VENDORS! 🛍️ Do you offer products or services that promote wellness, mental health, or community joy? We’re looking for passionate, purpose-driven vendors to be part of our upcoming Mental Health Run 🧠🏃🏾♀️💚 Spaces are limited. Let’s heal, move, and grow—together 🌱
@teammatooke @surehikers2022 please join us
WE ARE BACK! 📍 Starting Point: Revive Wellness Clinic ⏰ Start Time: 6:30 AM 🏁 Distances: 5km & 10km Participation Fee: UGX 30,000 Get your kit: 📞 Call/WhatsApp: 0778628064 | 0700410356 📲 Momo Code: 705109 #MentalHealthRunUg #MentalHealthMatters @auma_rita
WE ARE BACK! 📍 Starting Point: Revive Wellness Clinic ⏰ Start Time: 6:30 AM 🏁 Distances: 5km & 10km Participation Fee: UGX 30,000 Get your kit: 📞 Call/WhatsApp: 0778628064 | 0700410356 📲 Momo Code: 705109 #MentalHealthRunUg #MentalHealthMatters @auma_rita
Save the date for this year’s run. This is more than just a run, it’s a movement to end stigma and support access to mental health care. The money raised will go towards subsidized mental health services, including psychiatric and therapy interventions for individuals who reach…
Who are we?! We are mindful conversations Uganda! Follow us and subscribe to our youtube channel to support our work get updates & be part of our conversations. youtube.com/@mindful_ugand… #mentalhealthmatters #mentalhealthawareness #mindfulconversations #mindfuluganda #therapy
This September 7th, join us as we commemorate World Suicide Prevention Day by running with purpose at the Mental Health Run. Your participation helps fund subsidized therapy, community outreach and safe group therapy sessions .
It’s Mental Health Tuesday. Today we share with you a few tips tips you can use to take care of your mental health while you use your different social media platforms. #MentalHealthAwareness
This Wednesday at Rotaract Club of Victoria University join us as we discover the pros, cons and strategies to foster a healthier digital experience for our mental health. @Heartyspaces
On today’s self care tip.💕
The world presents numerous stressors and obstacles that can disrupt our mental well-being. Achieving mental health means finding a way to stay balanced, resilient, and stable even when these challenges arise. Follow @akimben for more mental health tips. #MentalHealhAwareness
Our monthly Group Therapy Sessions are back. You do not have to struggle alone. You can get access to affordable therapy during the Session. Please DM 0700410356 to book your slot. Limited slots are available.
This week we share a few tips on how to de-stress. hearttoheartspaces.com/mental-health/…
We are all booked out. Thank you for registering for our first support group session. Please look out for the next one this coming February.
Today we share about mind grounding techniques and Mental health first aid. These are things that are very important for your mental health hygiene. hearttoheartspaces.com/mental-health/…
It’s been a minute since I vlogged but after a long minute, Hearty Conversations are back. We shall be talking about everything surrounding mental health. Use the link to get to know your hosts better & remember to subscribe 🤗 youtu.be/U4ODzQl8ds4?si…
Thank you for all who came through for the first Mental Health Advocates Meet Up. It was great learning, having fun and networking with you. We can’t wait to do this again next year.
We have very few days, So hyped to have you on Saturday from 2:00pm to 5:00pm. Book your slot today. Reach out to 0700410356 or 0704526 846 We can’t wait to have you.
Mental health advocates pour into people & show up for them but they rarely have a safe space to meet people like them on the advocacy journey to equip, encourage each other and just for a minute rest. Come relax, share your experiences and network with us on 11th November 2-5 pm