Matteo Franceschetti
@m_franceschetti
Sleep nerd, biohacker, tennis and motorsport enthusiast. CEO @eightsleep: We power human performance through optimal sleep. MIA by way of NYC and 🇮🇹
Each week @EightSleep, no matter how busy we are, we always strive to ship at least one meaningful app design improvement Continuous improvement and listening to users are the foundation of a great company 🦾 I’ll be sharing our weekly app improvements, big and small, below
The most important thing you can do for your health and longevity is sleeping more.
I’m Shawn, founder of Memories.ai, former researcher at Meta and CS PhD at University of Cambridge. Today we’re launching : we built the world’s first Large Visual Memory Model - to give AI human-like visual memories. Why visual memory? AI to…
We call it sleep fitness. It is an active recovery and everything is designed to optimize your sleep performance
The Next Frontier in Human Performance Matteo Franceschetti isn’t just selling sleep tech, he’s rebranding rest as active recovery. Forget lazy Sundays, Eight Sleep treats sleep like a workout for your energy, with measurable results. Their mission is to transform sleep from…
Today I’m thrilled to share that we’re teaming up with “The King” @Arturocoello__ the world’s number one in padel, as the newest @eightsleep athlete. His unmatched dominance on the court speaks for itself, and what makes this collaboration even more special is that Arturo was…

It is pretty cool when your friends find out on their own that athletes at the Tour de France use the Pod to sleep better 🔥

Cinematographers sleep on @eightsleep
The secret is out. We’re officially teaming up with @eightsleep, the sleep system that powers our performance on and off the mic.
Producers sleep on @eightsleep
The secret is out. We’re officially teaming up with @eightsleep, the sleep system that powers our performance on and off the mic.
If you wonder how the @tbpn team can perform so well, so fast, without a blink, now you know it. Yes, we power their sleep and now they are superhumans.
The secret is out. We’re officially teaming up with @eightsleep, the sleep system that powers our performance on and off the mic.
The rivalry between @janniksin and @carlosalcaraz will hopefully thrill us for the next 10–15 years. Two great human beings and world-class players.
The simple genius Jannik Sinner:
There’s something strangely validating when your bed @eightsleep confirms that yes indeed you don’t feel great today
How do we track sleep without a single wire ever touching your skin? By crafting novel sensors that are flexible, yet robust. Undetectable, yet accurate through layers of fabric. And covers the full span of your bed. Want to work at the intersection of cutting-edge sensing,…
To reset your brain after poor sleep: - Lock in a consistent wake time (±15 min) - Target a core temp of ~36.5 °C— keep your bed and bedroom cool - Swap memory foam for breathable, moisture-wicking layers - Cut caffeine at least 6 hrs before lights-out - Sleep >7h (8-9h is…
YOUR BRAIN IS STILL MAD ABOUT THAT TERRIBLE SLEEP 2 WEEKS AGO A 133-day fMRI deep-dive found your brain doesn’t just react to bad sleep - it holds a grudge. Sleep, mood, workouts, even your heart rate leave marks on brain function for up to 15 days. Attention and memory…
Most people don’t realize your body has a built-in “cool down” cycle every night. About 2 hours before you fall asleep, your core temp starts to drop—this circadian dip is essential for triggering sleep. But modern life fights it: home heating systems, memory foam mattresses,…
a hot room is probably the reason why your sleep sucks 1/
This is why sleep tech is hard. You need to push fluid through 10+ feet of microchannels, across two zones, with thermal precision and zero noise. While people sleep on top of it. Last year we re-engineered the Pod's Cover from the inside out. This heat map shows the before and…
Before Pod 4 vs. Pod 4 and 5: a thermal look at the evolution of our Pod Cover. Designing a sleep system that delivers peak thermal performance, withstands nightly wear, and still feels seamless beneath the body isn't just difficult, it’s a mechanical paradox. Most materials can…
I am pretty obsessed with properly fitting and organizing chairs under the table. This gives me pleasure
Chairs that perfectly fit under their own table
One of the best parts of my job is the opportunity to power the sleep of the best athletes in the world while they compete for the biggest trophies. @Taylor_Fritz97 is one of them! Let’s go Taylor
See you @eightsleep @m_franceschetti
Landing back in the US in 10 days after my India trip. Would love to use this!